All in the Mind - The psychology of motivation and procrastination
Download The psychology of motivation and procrastination
Claudia Hammond explores the psychology of motivation and procrastination with an audience at the Cheltenham Science Festival. Is willpower a good source of motivation? And why being a chronic procrastinator is bad for your health but there are ways to stop. Claudia is joined by guests: BBC presenter and Team GB triathlete, Louise Minchin, who talks about her route from journalist to representing team GB in triathlon world championships; Fuschia Sirois from Sheffield University, who discusses procrastination, why we do it and how we can stop; and Ian Taylor from Loughborough University, who discusses some of the best ways to motivate ourselves to achieve our goals.
Published on Tuesday, 11th June 2019.
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