All Hail Kale - New! Wellness experts galore (and Barrie from Grimsby)
Download New! Wellness experts galore (and Barrie from Grimsby)
Wellness you can actually trust – from award-winning journalist Tim Samuels.
What’s best for your mind, body, diet and mood – all served with heaps of expertise and a sprinkling of wit.
This is the second series. We’ll be covering topics like: how much exercise our bodies and minds actually want; wearable tech as the new frontier for mental health; the dilemmas of raising a baby vegan; how to be as fit as a Manchester City footballer; whether vitamins and supplements are worth swallowing; the fat vs sugar war that still affects our diets; and whether we’re living through an epidemic of narcissism.
For extra content, videos and a regular newsletter go to bbc.co.uk/allhailkale
Published on Tuesday, 31st December 2019.
Available Podcasts from All Hail Kale
We are not the BBC, we only list available podcasts. To find out more about the programme including episodes available on BBC iPlayer, go to the All Hail Kale webpage.