Inside Health - New Year's Resolutions
Download New Year's Resolutions
Happy New Year. I hope you’re sticking to your New Year’s resolutions!
Our resident GP Margaret McCartney has dragged me out for a wintery run to discuss how to stick to a healthier lifestyle. And we’re joined by Dr Giles Yeo, Dr Ian Hamiliton and Prof Russel Foster as we tackle the best diets, giving up booze for Dry January and getting a better night’s sleep.
PRESENTER: James Gallagher PRODUCER: Beth Eastwood & Geraldine Fitzgerald
Published on Tuesday, 4th January 2022.
Available Podcasts from Inside Health
We are not the BBC, we only list available podcasts. To find out more about the programme including episodes available on BBC iPlayer, go to the Inside Health webpage.