The Buddhist monk tells Nihal that “people are too hard on themselves” and how he can help them.
Available Podcasts from Headliners with Nihal Arthanayake
Subscribe to Headliners with Nihal Arthanayake
We are not the BBC, we only list available podcasts. To find out more about the programme including episodes available on BBC iPlayer, go to the Headliners with Nihal Arthanayake webpage.