BBC Radio Podcasts from Something to Declare

Something to Declare

How to Laugh It Off

Jack Boswell explores craic, the Irish way of blending humour, stories and shared joy.

How to Rise to the Challenge

Jack Boswell explores Finland's sisu - a powerful inner strength in times of struggle.

How to Tune into Your Surroundings

Jack Boswell explores flânerie, the French art of strolling and finding beauty in life.

How to Take a Break

Jack Boswell explores Sweden's Fika, a tradition of taking breaks with others.

How to Treat Others with Reverence

Jack Boswell explores taarof, an Iranian custom where respect and courtesy deepen bonds.

How to Appreciate What Matters

Jack Boswell learns how Andean traditions inspire us to appreciate what truly matters most

How to Nurture Community

Jack Boswell explores Ubuntu, the South African philosophy of connection and humanity.

How to Make Peace With the Past

Jack Boswell delves into saudade, the bittersweet art of longing, memory, and resilience.

How to Read Beyond the Room

Jack Boswell explores Nunchi, the Korean art of reading unspoken cues to foster connection

How to Build for Our Future

Jack Boswell explores how India’s living bridges teach us to build a sustainable future.

How to Embrace Imperfection

Jack Boswell explores Japan's Wabi Sabi - finding beauty in imperfection and transience.

How to Celebrate Life after Death

Jack Boswell delves into how Mexico's 'Day of the Dead' reframes our outlook on death.

Welcome to Something to Declare

Jack Boswell explores how other cultures handle the universal problems we face at home.