BBC Radio Podcasts from Scrum V Rugby
Wales humbled in Cork
Gareth, Lauren, Alex and Philippa discuss defeats for Wales and Ospreys.
Ospreys prepare for quarter-final trip to Gloucester
Gareth, Lauren and Elinor Snowsill speak to Ospreys chief executive Lance Bradley.
Ospreys fly the flag for Wales in Europe
Lauren, Nicky and Sioned Harries talk Ospreys, Louis Rees-Zammit and Women's Six Nations.
Late kick heartache
Lauren Jenkins, Philippa Tuttiett and Siwan Lillicrap review Wales' loss to Scotland
The Women's Six Nations is here
Gareth and Lauren head into the Wales camp ahead of the Women's Six Nations.
Where do we go from here?
Gareth, Lauren, Nicky and journalist Steffan Thomas discuss what's next for Welsh rugby.
Rock bottom?
Gareth, Lauren and James Hook discuss Wales' loss to Italy, handing them a Wooden Spoon.
A legend retires
Gareth, Lauren and Philippa Tuttiett react to George North's international retirement.
Avoiding the wooden spoon
Gareth, Lauren, James Hook and Josh Navidi review Wales' defeat to France.
New men in the middle
Lauren, Alex Cuthbert, Philippa Tuttiett and Tom Shanklin look ahead to Wales v France.
Regional round up and French preparations
Lauren, Nicky and Alex Cuthbert reflect on the weekend's rugby and look ahead to France.
Impressive Ireland and Gatland's game plan
Gareth and Lauren assess Wales' performance against Ireland and their Six Nations so far.
Preparing for Dublin
Gareth, Nicky and Alex Bywater preview the Six Nations clash between Ireland and Wales.
Centre partnership
Gareth, Lauren and Alex Cuthbert chat to Wales centres George North and Nick Tompkins.
Ireland calls
Gareth, Lauren and Nicky review Wales' defeat to England and preview Ireland v Wales.
The Twickenham curse continues
Gareth, Lauren and Richie Rees react to Wales’ 16-14 defeat to England at Twickenham.
Gatland makes seven changes to face England
Gareth, Lauren and Philippa Tuttiett chat to Elliot Dee ahead of England at Twickenham.
Who starts against England at Twickenham?
Gareth, Lauren, Nicky and James Hook look at Wales' selection dilemmas for England.
Comeback kids stopped short by Scots
Gareth, Lauren and James Hook react to Wales' one point defeat to Scotland in Cardiff.
A debut for Winnett against Scotland
Gareth, Lauren and Alex Cuthbert react to the Wales team to face Scotland on Saturday.
The Big Six Nations preview
Gareth, Lauren and Nicky get together to look ahead to the 2024 Six Nations.
2024 Six Nations launch
Gareth speaks to Warren Gatland and a host of others at the Six Nations launch in Dublin.
Louis Rees-Zammit leaves rugby for NFL
Lauren, Nicky and Cennydd Davies discuss Louis Rees-Zammit and Wales' Six Nations squad.
Hanging out at Harlequins
Gareth and Nicky chat to Harlequins trio Adam Jones, Jarrod Evans and Dillon Lewis.
JPR Williams: A Life In Rugby
A celebration of JPR Williams' rugby life with those who knew him best, recorded in 2019.
Derby downpour
Lauren Jenkins, Nicky Robinson and Andrew Coombs look back on the New Years Day derbies.
Boxing Day delight for Cardiff and Ospreys
Gareth and Lauren react to Cardiff and Ospreys' victories on Boxing Day.
Ioan Lloyd
Gareth, Nicky Robinson and James Hook are joined by Scarlets fly-half Ioan Lloyd.
Mixed start for regions in Europe
Gareth, Nicky Robinson and Sean Holley review the regions' performance in Europe.
The final countdown to Europe
Gareth and Nicky visit Jonathan 'Fox' Davies at Scarlets ahead of the European fixtures.
More names added to concussion lawsuit
Gareth Rhys Owen speaks to a range of experts after more names join concussion lawsuit.
In camp with Ospreys
Gareth and Lauren spend the day at Ospreys speaking to players and head coach Toby Booth.
An afternoon with the Stormers & URC round-up
The team spend an afternoon with the Stormers and round-up the latest Welsh rugby news.
A damning report into WRU culture
Gareth and Lauren react to the independent review of the Welsh Rugby Union's culture.
A day with Dai and Dragons RFC
Gareth Rhys Owen and Lauren Jenkins spend the day with Dai Flanagan and Dragons RFC
Warren Gatland
Gareth Rhys Owen speaks to Wales head coach Warren Gatland ahead of Wales v Barbarians.
Leigh Halfpenny says goodbye
Lauren Jenkins and Rhys Patchell speak with Leigh Halfpenny before his final Wales game.
The Ox, the Fox and the Butcher
The Scrum V team speak to Jonathan Davies, Dwayne Peel, John Dobson and Alisha Butchers.
The URC & WXV1 preview
Gareth and Lauren preview WXV1 with Sioned Harries and we go behind the scenes at Cardiff
Scrum V LIVE: Wales go out of the World Cup
The Scrum V pod team are live in Marseille the morning after Wales' quarter-final defeat.
The Big Quarter-Final Preview
The Scrum V pod team sit down in Marseille to preview a huge weekend at the World Cup.
George North joins the pod as Gatland names his team
George North sits down with the Scrum V pod team as Gatland names his XV for Argentina.
Next stop: Marseille
The Scrum V pod team arrive in Marseille for Wales' World Cup quarter-final
Pumas lie in wait for wounded Wales
Argentine journalist Frankie Deges shares his insights on the Pumas with Gareth and Nicky
Scrum V LIVE: Wales make it four from four at the World Cup
We're live in Nantes the morning after Wales' win over Georgia secures top spot in pool C
On to Nantes: Wales prepare to take on Georgia
Gareth, Josh and Nicky are in Nantes as Wales prepare for their last World Cup pool match
Wales name their team for Georgia
The Scrum V pod team look ahead to Wales' final World Cup pool match against Georgia.
What the stats tell us about Wales
Gareth and Nicky chat to a rugby analyst to see how Wales have really performed in France
Kings of Lyon: Wales thrash the Wallabies
We're live in Lyon the morning after Wales' record-breaking win over Australia.
Lyon awaits a Wales-Australia showdown
Gareth, Josh and Nicky catch up in Lyon on the eve of a crucial World Cup match.
Are the Wallabies worried?
Australian commentator Sean Maloney reveals his fears ahead of Sunday's game with Wales.
Mike Bubbins joins the pod as the Wallabies await Wales
Comedian and rugby fan Mike Bubbins joins the pod to talk all things World Cup
Scrum V LIVE: Wales get the bonus point against Portugal...just
The Scrum V pod team are live in Nice the morning after Wales' win over Portugal.
Young locks, lost pants and Portuguese wolves
The Scrum V pod look ahead to Wales' second World Cup pool match against Portugal.
Wales name their team for Portugal
The Scrum V pod reacts to Wales' team to play Portugal...as it's announced.
Onwards to Nice
The Scrum V podcast team follow Wales to Nice ahead of this weekend's Portugal match.
Scrum V LIVE: Wales beat Fiji in a World Cup classic
The Scrum V pod team are live in Bordeaux after a tense win for Wales at the World Cup.
Wales v Fiji: the big preview
The Scrum V podcast team are in France to look ahead to Wales v Fiji in the World Cup
Wales announce their team to play Fiji
Gareth and Nicky record a podcast creatively to dissect the Wales team to face Fiji.
The Scrum V podcast LIVE World Cup preview
We're live in Cardiff with a big preview of Wales' 2023 World Cup campaign.
Scrum V Reset: Knockout in Nantes
Gareth Rhys Owen and guests remember when Fiji knocked Wales out of the 2007 World Cup.
Dan Biggar: 'I want to go out on a high'
Dan Biggar chats to the pod about why he's calling it a day for Wales after the World Cup
Alex Cuthbert: 'I can still offer a lot to Wales'
Alex Cuthbert joins the Scrum V pod to give his insight into the Wales World Cup squad.
Eyes on the Opposition: Fiji
Our look at Wales' World Cup pool opponents concludes with Fiji.
Wales' World Cup squad : 'In Gats We Trust?'
The Scrum V pod reacts to Wales' 33-man squad for the World Cup.
A new face at the top of Welsh rugby
The Scrum V pod chats to the new WRU chief exec and we look ahead to Wales v South Africa
England v Wales: the debrief
The Scrum V team analyse Wales' 19-17 loss against England at Twickenham.
The Same But Different
Wales prepare to face England (again) with a new team and new captain.
Eyes on the Opposition: Portugal
The latest in our series looking at Wales' World Cup pool opponents.
Wales v England : the debrief
The Scrum V team assemble post-match at the Principality after Wales beat England.
Captain Morgan and a visit by England
Gatland names his team - and a new captain - to take on England in Cardiff.
Eyes on the Opposition: Georgia
The second in our series looking at Wales' World Cup pool opponents.
Life after Dai: what next for Cardiff?
The Scrum V team assess how things look for Cardiff after the departure of Dai Young.
Eyes on the Opposition: Australia
A closer look at Wales' World Cup opponents - starting with Eddie Jones' Australia.
In camp with Wales
The Scrum V pod goes into Wales' World Cup training camp.
Gatland fallout, Sam Davies and the Premier 15s Final
The team react to Gatland's pod appearance and hear from the latest France-bound Welshman
Warren Gatland and Nigel Walker chat to the pod
We speak exclusively to Wales head coach Warren Gatland and interim WRU CEO Nigel Walker.
'There is no league like it in the world'
A special look at the Welsh players aiming to win the Premier 15s title.
Two legends call it a day
The Scrum V team scramble to react to the news of two shock retirements from Wales duty
The Scrum V end of season awards
The Scrum V team come together to pick their end of season award winners.
Henry Thomas - 'I'll show how Welsh I am'
Former England prop Henry Thomas talks to BBC Scrum V about his Wales call-up.
At home with Dan Biggar
Dan Biggar welcomes Scrum V to Toulon to talk life in France and Wales at the World Cup.
'Make or break for Welsh rugby' - the view from the players
'Like a Netflix series' - two Welsh players reveal the impact of a turbulent season
The end of the season and Gatland’s World Cup training squad
The team analyse the inclusions - and exclusions - in Wales’ World Cup training squad.
S6E46: Too Lost In You? - A Women's Six Nations Special
The team look ahead to Wales' final Six Nations match in Italy.
S6E45: It's Always Sunny In Llanelli
The Scrum V team hit the road to Llanelli ahead of the Scarlets' European semi-final.
S6E44: the Women's Six Nations and how to bridge the gap
Join Gareth Rhys Owen, Lauren Jenkins and Philippa Tuttiett from inside Wales HQ.
S6E43: Judgement Day and reasons to be cheerful?
Gareth, Lauren and Nicky are at the Principality Stadium to look ahead to Judgement Day.
S6E42: Preparing for the big one
Lauren and Philippa Tuttiett are joined by former England wing Kat Merchant.
S6E41: Can Scarlets win the Challenge Cup?
Gareth, Lauren and Nicky ask if Scarlets can go on and win the Challenge Cup.
S6E40: Sing when you're winning
Gareth and Lauren discuss the latest in Welsh rugby.
S6 E39: A tribute to Peter Thomas and Scotland v Wales preview
Gareth and Lauren preview Scotland v Wales and pay tribute to Peter Thomas.
S6E38: A new beginning
Gareth, Lauren and Nicky discuss Wales' win over Ireland and the future of Welsh rugby.
S6 E37: Women’s Six Nations preview
Lauren is joined by Philippa Tuttiett and Ali Donnelly ahead of the Women’s Six Nations.
S6E36: The Six Nations debrief. Tash-tastic
Gareth, Lauren and Nicky assess Wales’ Six Nations and reflect on Ireland's Grand Slam.
S6E35: The Last France
Gareth Rhys Owen with the latest Welsh rugby news and views.
S6E34: A Welsh Win!
Gareth Rhys Owen with the latest Welsh rugby news and views.
S6E33: Italy v Wales Team Announcement
Lauren Jenkins with the latest Welsh rugby news and views.
S6E32: Italy with Alex Cuthbert
Gareth Rhys Owen with the latest Welsh rugby news and views.
S6E31: England: The Debrief
Gareth Rhys Owen with the latest Welsh rugby news and views.
S6E31: Making the Grady
Gareth Rhys Owen with the latest Welsh rugby news and views.
S6E30: Mike Brown
A sit down with Mike Brown.
S6E30: Gatland cancels squad announcement
Gareth Rhys Owen with the latest Welsh rugby news and views.
S6E29: Wales v England. Strike?
Gareth Rhys Owen and Lauren Jenkins with the latest Welsh rugby news and views.
S6E28: Round 2 review
Gareth Rhys Owen with the latest Welsh rugby news and views.
S6E27: A Question of Scots
Gareth Rhys Owen with the latest Welsh rugby news and views.
S6E26: Round 1 Review
Gareth Rhys Owen with the latest Welsh rugby news and views.
S6E25: Wales v Ireland with Josh Navidi
Gareth Rhys Owen with the latest Welsh rugby news and views.
S6E24: Back to basics
Gareth Rhys Owen with the latest Welsh rugby news and views.
S6E22: Six Nations Launch
Gareth Rhys Owen and Lauren Jenkins with the latest Welsh rugby news and views.
S6E22: BREAKING: BBC INVESTIGATES
Lauren Jenkins with the latest Welsh rugby news and views.
S6E21: Six Nations Squad with Warren Gatland
Gareth Rhys Owen with the latest Welsh rugby news and views.
S6E20: Derby Recaps and Petrol Mishaps
Gareth Rhys Owen with the latest Welsh rugby news and views.
S6E19: Ospreys win in France
Gareth Rhys Owen with the latest Welsh rugby news and views.
S6E18: CEO Steve Phillips
Gareth Rhys Owen with the latest Welsh rugby news and views.
S6E17: Return of the Gats
Gareth Rhys Owen with the latest Welsh rugby news and views.
S6E16: Painted Nails and Pivac's Pains
Gareth Rhys Owen with the latest Welsh rugby news and views.
S6E15: Storming Cape Town
Gareth Rhys Owen with the latest Welsh rugby news and views.
S6E14: What now for Wales & Wayne?
A discussion about one of the worst defeats in Welsh rugby history.
S6E13: Georgia On My Mind ft. Wayne Pivac & Squidge Rugby
Gareth Rhys Owen with the latest Welsh rugby news and views.
S6E12: All Blacks Debrief, Hola Pumas
Gareth Rhys Owen with the latest Welsh rugby news and views.
S6 E11: The All Blacks are in town
Gareth Rhys Owen with the latest Welsh rugby news and views.
S6 E9: Mark Drakeford
Gareth Rhys Owen with the latest Welsh rugby news and views.
S6 E8: A tip of the blue hat
Gareth Rhys Owen with the latest Welsh rugby news and views.
Autumn squad with Wayne Pivac
The team are back on the road to meet Wayne Pivac to discuss his Wales Autumn squad.
S6 E7: Keira's Kick
Philippa Tuttiett and Andrew Coombs reflect on Wales' last gasp win over Scotland
S6 E6: Dan Biggar Special
The first away trip of the season took the team up to Franklins Gardens in Northampton.
S6 E5: RWC Ready
The team preview the Rugby World Cup and are joined by Dragons head coach Dai Flanagan.
S6 E4: Where are you Dean?
The team are joined by Bernard Jackman and Mark Jones.
S6 E3: We're going to rocket
Wales name their squad for next month's Rugby World Cup in New Zealand.
S6 E2: We’re not Backing Down
Dewi Lake on fronting up to the Boks, Fabulous Faletau and a tribute to Eddie Butler.
S6 E1: Return of the Pack
The team are back for the new season.
S5 E49: The Final Test
Lauren Jenkins, Nicky Robinson and Gareth Griffiths digests the final test.
S5 E48: Jamie Roberts back in training ahead of final test
Lauren Jenkins is joined by Victor Matfield and Jamie Roberts in Cape Town.
S5 E47: Wales win in South Africa!
Lauren Jenkins, Gareth Griffiths and Nicky Robinson evaluate Wales' win vs the Boks.
S5 E46: Welcome to Bloemfontein
Lauren Jenkins is joined by Mathew Southcombe and Brenden Nel for this special episode.
S5 E45: 14 changes with Jean de Villiers
Lauren Jenkins and Gareth Griffiths talk with Jean de Villiers and Will Rowlands.
S5 E44: South Africa v Wales with Jamie Roberts
Jamie Roberts walks us through what went right and wrong in the 1st Test.
S5 E43: The Latest Magnificent Seven
Lauren Jenkins, Gareth Griffiths and Mathe Southcombe discuss the Wales for first test.
S5 E42: 'We've come out here to get 3 wins'
Lauren Jenkins and Gareth Griffiths discuss the South Africa side for the 1st test.
Phil Bennett: A Tribute
Celebrate the life of legendary Wales and British and Irish Lions captain Phil Bennett
S5 E41: The State of the Nation's Game
Gareth Rhys Owen and Lauren Jenkins and a panel discuss the recent turmoil in welsh rugby
S5 E40: Wayne's World
Wayne Pivac explains the selection of his Wales squad.
S5 E39: Where is Rob Evans going next?
Rob Evans is our guest this week as he discuss the next chapter of his life.
S5 E38: The Next Chapter
The Scrum V pod team have plenty to talk about between the leaked regional review!
S5 E37: Does 4 fit into 3?
Gareth Rhys Owen and rugby correspondent Gareth Griffiths digest the latest breaking news
Did Wales' Women have a successful Six Nations?
Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson review the Women's Six Nations.
Tries, non-tries and stats
Gareth Rhys Owen and Nicky Robinson talk about the best non-tries ever with Jaz Joyce.
'It's Harry not Harrison'
Catrin Heledd takes charge today with all other presenters on holiday.
S5 E33: A Decade’s Progress in a Year
Lauren Jenkins with the latest Welsh rugby news and views
S5 E32: Let’s make it uncomfortable
The Scrum V Pod is back on the road, and we have a full line up of guest to go with it.
S5 E31: No Woman No Try
Gareth Rhys Owen celebrates a Welsh win in Ireland.
S5 E30: The Big Welsh Six Nations Review
Lauren Jenkins dissects Wales’ campaign and looks ahead to the Women's tournament.
S5 E29: Alun Wyn back for Italian job
Gareth Rhys Owen and Lauren Jenkins are joined by Scott Baldwin ahead of Italy
S5 E28: Pivac makes four changes for France
Gareth and Nicky discuss Tomas Francis' selection and Seb Davies starting at six.
S5 E27: "Can they do it on a Friday night in Cardiff"
Gareth, Lauren and Nicky preview Wales v France with Jamie Roberts and Johnnie Beattie
S5 E26: Alex Cuthbert on life on and off the pitch
The team chat to Alex Cuthbert, France defence coach Shaun Edwards and ref Ben Whitehouse
S5 E25: Faletau and Adams return for Twickenham
Gareth and Nicky react to Wales and England's matchday squad's ahead of Saturday's game.
S5 E24: England v Wales Preview
Lauren Jenkins and Nicky Robinson preview the big game with Scott Baldwin and Mike Brown.
S5 E23: Ross Moriarty talks old school rugby and facing England
Gareth, Lauren and Nicky chat to Ross Moriarty after Wales' 20-17 win against Scotland.
S5 E22: Jac Morgan handed Wales debut
Lauren and Nicky react to Wales and Scotland's teams for their Cardiff clash.
S5 E21: Wales humbled at the Aviva
Gareth, Lauren and Nicky dissect Wales' 29-7 loss to Ireland. We also preview Scotland.
S5 E20: Josh Adams starts at centre in Dublin
Wayne Pivac names his team for Wales' Six Nations opener against Ireland in Dublin.
S5 E19: The Big Six Nations Preview
Gareth, Lauren and Nicky preview Wales' Six Nations campaign with hooker Ryan Elias.
S5 E18: Jamie goes down under
Gareth, Lauren and Nicky are joined by Jamie Roberts to discuss his move to Australia.
S5 E17: Wales announce Six Nations squad
Gareth, Lauren and Nicky are joined by Wayne Pivac as he announces his Six Nations squad.
S5 E16: "Every year is the year of the Finn"
Gareth and Lauren are joined by Scotland and Racing 92 fly-half Finn Russell
S5 E15: Slammed
Gareth and Lauren chat to 'Slammed' producer Craig Withycombe and Dragons coach Dean Ryan
S5 E14: Rugby goes back behind closed doors
Lauren, Nicky and Gareth are joined by Scarlets executive chairman Simon Muderack.
S5 E13: Quiz Of The Year - Scrum V vs Feast Of Football
The Scrum V team take on the Feast of Football podcast in the quiz of the year!
S5 E12: Room Service
Gareth and Nicky are joined by Dwayne Peel and Josh Turnbull who are both isolating.
S5 E11: "Frustration and Isolation"
The Scrum V team speak to a number of guests as Covid hits the regions in South Africa.
S5 E10: Wales beat the Wallabies
The Scrum V team are joined by Shaun Edwards, Adam Hughes, Josh Turnbull and Hannah Jones
S5 E9: Australia Preview with Matt Giteau
Gareth, Lauren and Nicky are joined by Wallabies legend Matt Giteau.
S5 E8: Springboks Review & Fiji Preview with Gareth Baber
Gareth, Nicky and Lauren are joined by Fiji head coach Gareth Baber ahead Sunday's game.
S5 E7: All Blacks Review & Springboks Preview
Gareth, Lauren and Nicky review the All Blacks game and Thinus Delport previews Wales v SA
S5 E6: Wales v New Zealand preview with Brad Mooar
Gareth Rhys Owen and Lauren Jenkins review the latest URC action and talk All Blacks.
S5 E5: Robin McBryde on facing the All Blacks
Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson chat URC and Autumn Tests
S5 E4: Show me the money
Gareth, Lauren and Nicky reflect on an away win for Dragons and speak to Dan Lydiate.
S2 E3: Joshing with Jake
Gareth Rhys Owen and Nicky Robinson dissect this weekend's action with Bernard Jackman.
S5 E2: Plan C
Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson react to first weekend of the URC
S5 E1: The Brand is Back!
Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson are back to preview the upcoming URC.
S4 E54: South Africa win the series
Thinus Delport and Dan Lydiate join the podcast to discuss South Africa's series win.
S4 E53: We go to a decider!
Lauren and Nicky dissect the second Test with Adam Jones and Stefan Terblanche.
S4 E52: The Lions' win the first Test
James Hook and Bobby Skinstad join Lauren and Nicky for the first Test verdict.
S4 E51: The Lions' tour roars into life
Dan Lydiate and rugby writer Simnikiwe Xabanisa join Lauren Jenkins and Nicky Robinson.
S4 E50: COVID-19 hits the Lions camp
COVID-19 hits the British & Irish Lions, and Wales' James Botham joins the podcast.
S4 E49: Lions roar… and bite!
The pod is back and it’s a busy one! Lions, Wales… there’s lots to get our teeth into.
S4 E48: Captain’s Challenge – yay or nay?!
Fresh from his Wales call up, Josh Turnbull joins the pod to review the season.
S4 E47: The Welsh World Cup winner
Llangadog's key member of the Springboks' 2019 World Cup triumph joins the pod.
S4 E46: He's going to a land down under...
Jake Ball speaks exclusively to the Scrum V Podcast about his imminent departure to Oz.
S4 E45: Sheedo! Sheedo!
Callum Sheedy talks Bristol Bears and Wales, and Scott Otten on his career-ending injury.
S4 E44: “I can smile again…”
Rob Howley and Tadhg Beirne join Lauren & Nicky on this week’s podcast.
S4 E43: "I told you he'd pick him!"
It's the ultimate "I told you so" moment as Warren Gatland picks his Lions squad.
S4 E42: Scrum V Lions Committee ft. Jones & Bowe
Adam Jones and Tommy Bowe join Gareth, Lauren & Nicky to select their Lions squad.
S4 E41: Live fast...
Gareth and Lauren talk to Cardiff Blues head coach Dai Young and discuss the Rainbow Cup.
S4 E40: Three Welshmen, a Scotsman and a Kiwi walk into a bar...
Shane Williams’ take on the Lions coaches & Siwan Lillicrap on that Ireland defeat.
S4 E39: Pounds, euros and rubles
Scarlets chairman Simon Muderack on Dwayne Peel, transfers and trimming the squad.
S4 E38: Wayne Pivac, the fly-half and the exile
Wayne Pivac on Alun Wyn and the Lions plus Elinor Snowsill discusses Women's Six Nations.
S4 E37: Wyn Jones and the canine commentator
Wales prop Wyn Jones and commentator Andrew Cotter join ahead of France v Scotland.
S4 E36: Grand Slam hope or expectation?
Hadleigh Parkes and Dan Lydiate join to preview Wales' Grand Slam showdown with France.
S4 E35: How to win games and influence people
Kieran Hardy talks England and Instagram while Michael Bradley previews the Italy match.
S4 E34: England muted but so is Tiger Tiger…
Elliot Dee on missing out on a big bash, and Blue’s no longer the colour in Cardiff.
S4 E33: Marler and the Mullet
Joe Marler and Tom Fordyce preview England, and Steff Evans shares his mullet tips.
S4 E32: What you talkin' 'bout Willis?
Wales centre Willis Halaholo and South African presenter Elma Smit join the podcast.
S4 E31: Devin Ibanez on coming out
Lauren talks to MLR rugby player Devin Ibanez about his story and inclusion in the sport.
S4 E30: Bryn Cartwright's Big Scottish Preview
Gareth, Nicky and Lauren analyse the Ireland win and look ahead to Scotland
S4 E29: Josh Adams suspended for Covid rules breach
Gareth and Lauren discuss Josh Adams' suspension after he breached Covid rules.
S4 E28: Scrum V vs Rugby Union Weekly
Rugby Union Weekly's Chris Jones and Ugo Monye join the pod to preview the Six Nations.
S4 E27: Welcome Webby!
Rhys Webb joins the pod, and we hear from former Wales coach Robin McBryde.
S4 E26: Lydiate’s recall – we’re claiming it!
Dan’s back with the Wales squad and Tomas Francis tells us why he’s joining the Ospreys.
S4 E25: R.E.S.P.E.C.T.
Gareth and Lauren talk respect and dissent on the pitch and European rugby postponement.
S4 E24: Two Lions and a world champion
We're back fitter, faster and stronger in 2021 featuring Jamie Roberts and Dan Lydiate.
S4 E23: The Iceman cometh
World number three darts player Gerwyn Price discusses his rugby career on the podcast.
S4 E22: The Big, Fat Christmas Awards
Gareth, Nicky and Lauren highlight the positives from a tough year in the 2020 Awards.
S4 E21: Concussion - Rugby could be 'gradually removed from mainstream culture'
Gareth Rhys Owen speaks to pathologist Dr Bennet Omalu about concussion in rugby.
S4 E20: The Italian Stallion
Gareth and Nicky catch up with Italian rugby legend and Toulon number 8, Sergio Parisse.
S4 E19: Tackling Concussions and the Champions Cup
Dean Ryan opens up on his experiences with concussions as a player and a coach.
S4 E18: Vivaldi, Varney and playing with verve
Gareth, Nicky and Dan discuss Wayne Pivac's selections for the game against Italy.
S4 E16: Cheesy Georgian Bread
Nicky makes a bold statement, Dan backs Pivac's big call and Kevin Morgan talks Georgia
S4 E15: Barca’s Jordi Cruyff...er Murphy
Hayward’s gone, Lydiate’s locked in his car & Jordi Murphy’s here to preview Ireland.
S4 E14: Prop Comic
A self-confessed joker, Rob Evans on how recent setbacks have made him grow up.
S4 E13: ...when you're chucked out of the Wales whatsapp group.
Dan Lydiate and Gareth Rhys Owen catch up with Wales fly-half Rhys Patchell
S4 E12: Announce Lydiate...and the Wales team!
Dan Lydiate on avoiding pressers, Gethin Jenkins & the latest Wales team to play France.
S4 E11: Shaun Edwards - "Écouter means listen in French"
France assistant coach Shaun Edwards joins Gareth ahead of the match against Wales.
S4 E10: 'Most tight-heads are weirdos'
Wales and Exeter prop Tomas Francis talks scrummaging and Lego with Gareth Rhys Owen.
S4 E9: Seven new faces make the latest Wales squad.
Gareth Rhys Owen and Nicky Robinson take a look at the new names in Wales' autumn squad.
S4 E8: 'I'm Welsh...I promise!'
Nick Tompkins on Welsh qualification, surviving meningitis & the search for a hobby.
S4 E7: The Red Hot Chilli preview...
Turnbull on the Pro14, Tompkins on the next big thing & Myler’s key role at the Ospreys.
S4 E6: Guns N’Roses & the incredible Fox
Scarlets head coach Glenn Delaney’s admiration for the Fox, Mu’anga and Guns N’Roses.
S4 E5: Ioan Lloyd and the worst cover EVER!
Gareth and Nicky catch up with Wales' next big thing...Bristol youngster Ioan Lloyd.
S4 E4:Sam Davies’ one BIG regret
A candid Sam Davies on tour misdemeanours, exile & becoming a leader at the Dragons.
S4 E3: Cwtches, Concussions Camaraderie
Nick Williams reflects on an emotional career and his new life as a body guard.
S4 E2: Campervanning with the Sheriff & rugby's return
Ken Owens reflects on 250 games for the Scarlets & trips down west in his new campervan.
S4 E1: Gareth and Nicky are back...well almost
...as is the game we love.
S3 E64: Rugby's trailblazing women
Catrin is joined by rugby board members Julie Paterson, Angela Ruggiero and Amanda Blanc.
S3 E63: Wales' whizzkid Louis Rees Zammit
Trolling England football legend Paul Scholes & being the fastest with club and country.
S3 E62: Rhys Carre's rollercoaster year
Wales prop Rhys Carre joins Gareth Rhys Owen to discuss his return to Cardiff Blues
S3 E61: Sacrificing the chance to play for Wales
Who would choose not to play for Wales? Owen Williams on his decision to move to Japan.
S3 E60: King Kenny, Prince Nicky and player contracts
Gareth and Nicky are joined by Gareth Griffiths to tackle player salaries and contracts.
S3 E59: Tommy Bowe on Ospreys memories and the global calendar
Former Ireland wing Tommy Bowe recalls his Ospreys days and discusses rugby's future.
S3 E58: Rugby is back!
Light at the end of the tunnel...the Scrum V team discuss the prospects of rugby’s return
S3 E57: When Ma'a Nonu borrowed Jonah Lomu's car and scratched it...
New Zealand legend Ma'a Nonu on Lomu, Carter and the best Welshman he's played against...
S3 E56: Ashton Hewitt and Nathan Brew on racism
Dragons wing Ashton Hewitt and former Wales back Nathan Brew address the issue of racism.
S3 E 55: Richard Hibbard...aka Huwbert Richards!
Richard Hibbard on his alias, nonsense laws & playing rugby league for St Helens.
S3 E54: Pat Lam on playbooks & Wales' next fly-half superstar
Bristol's Director of Rugby, Pat Lam on playbooks & Wales’ next fly-half superstar.
S3 E53: Sayonara Hadleigh Parkes
Hadleigh Parkes tells us why he’s moving to Japan & the choice to end his Wales career.
S3 E52: Alex Cuthbert....let's talk about mental health, trolls...and tries!
Alex Cuthbert candidly reveals the effect social media trolls had on his mental health.
S3 E51: Justin Marshall on being a Kiwi in Wales and winding up youngsters
Former All Blacks scrum-half Justin Marshall joins Gareth Rhys Owen and Nicky Robinson
S3 E50: Mark Jones on life at the Crusaders
Former Wales wing Mark Jones talks about life in New Zealand with the Crusaders.
S3 E49: Bobby Stridgeon on Ice cream & training hard.
WRU S&C coach Bobby Stridgeon reveals how Wales' best trainer needs ice cream.
S3 E48: Rhys Webb on life after Toulon and volunteering during lockdown
Rhys Webb lifts the lid on his final days in France and making PPE masks during lockdown.
S3 E47: Jamie Roberts...100 caps, losing a bet and what's next.
Jamie Roberts talks life after Wales, and losing money to Martyn Williams.
S3 E46: Billy Vunipola is Welsh...well, sort of.
England's Billy Vunipola lifts the lid on growing up in Wales.
S3 E45: Dan Biggar...on Dan Biggar
Dan Biggar on eyeing up Neil Jenkins' job with Wales & life in lockdown
S3 E44: How are the players? WRPA Chief Executive Barry Cawte.
WRPA Chief Executive Barry Cawte speaks to Gareth about the future of the game in Wales.
S3 E43: Scott Quinnell...lockdown and bad broadband.
Scott Quinnell talks the Martin Johnson myth on the Lions tour '97...and gardening.
S3 E42: Ed Jackson on his road to recovery
3 years on, Ex Dragons player Ed Jackson talks recovery from a career ending neck injury.
S3 E41: Lockdown in Dubai with Mike Phillips
Gareth Rhys Owen & Nicky Robinson are joined by ex Wales & Lions scrum-half Mike Phillips
S3 E40: Staying healthy with Robin Sowden-Taylor
Gareth Rhys Owen and Nicky Robinson are joined by Cardiff Blues' Robin Sowden-Taylor
S3 E39: Coronavirus and Scarlets’ offer to the NHS
Gareth Rhys Owen is joined by Scarlets' Jon Daniels to discuss their offer to the NHS.
S3 E38: Scarlets' Brad Mooar on the coronavirus
Gareth Rhys Owen chats to Scarlets head coach Brad Mooar about the impact of coronavirus
S3 E37: Wales v Scotland to go ahead as planned
Gareth Rhys Owen talks to Wales forward Ross Moriarty ahead of Wales v Scotland
S3 E36: W6N - The Overview
Catrin Heledd and Philippa Tuttiett discuss the Wales women's Six Nations campaign 2020.
S3 E35: Wales edged out by England
Gareth Rhys Owen, Nicky Robinson and Tom Fordyce dissect Wales' 33-30 loss to England.
S3 E34: Liam Williams and Josh Navidi return for Twickenham
Gareth is joined by Ugo Monye and Chris Jones from inside the Wales camp.
S3 E33: W6N – Getting to know Rookie Rugby
Catrin and Philippa visit University of South Wales Sports Park to chat Rookie Rugby.
S3 E32: Wales' fly-half options dissected
Gareth Rhys Owen and Nicky Robinson dissect Wales' current options at fly-half
S3 E31: Scott Baldwin on gambling addiction
Gareth speaks to Wales hooker Scott Baldwin about his struggles with gambling addiction.
S3 E30: W6N – France outclass Wales at the Arms Park
Catrin Heledd is joined by Dyddgu Hywel to reflect on Wales’ heavy defeat to France.
S3 E29: France overcome Wales in Cardiff thriller
Gareth Rhys Owen and Nicky Robinson react to Wales’ 23-27 defeat to France in Cardiff.
S3 E28: Hadleigh Parkes and the try that never was!
Gareth catches up with Hadleigh Parkes and Gareth Charles ahead of Wales v France.
S3 E27: W6N - Wales v France preview
Catrin Heledd is joined by Cerys Hale, Gwenllian Pyrs and former player Philippa Tuttiett
S3 E26: Who will start against France?
Gareth Rhys Owen and Sean Holley look ahead to France and talk Ospreys
S3 E25: Thierry Dusautoir on Wales v France
The 2011 World Rugby Player of the Year Thierry Dusautoir previews Wales against France.
S3 E24: W6N - Wales, Ireland and Storm Ciara
Catrin Heledd is joined by former player Dyddgu Hywel to discuss Wales' loss in Ireland.
S3 E23: Wales humbled in Dublin
Gareth Rhys Owen and Andrew Coombs react to Wales' 24-14 defeat to Ireland in Dublin.
S3 E22: Nick Tompkins starts against Ireland
Gareth and Andrew Coombs react to the Wales squad to face Ireland with prop Wyn Jones.
S3 E21: W6N - Wales v Ireland preview
Catrin Heledd is joined by Hannah Jones and Gwen Crabb, and former player Dyddgu Hywel.
S3 E20: Wayne's winning way as Wales beat Italy
Gareth & Andrew reflect on Wales' Six Nations win against Italy
S3 E19: Wayne Pivac's first Six Nations XV
Gareth Rhys Owen, Nicky Robinson and Cennydd Davies dissect Wales' team to play Italy
S3 E18: W6N - Wales v Italy preview
Catrin Heledd is joined by players Beth Lewis and Robyn Wilkins and coach Geraint Lewis.
S3 E17: Josh Adams on rooming with Rees-Zammit
Wales wing Josh Adams talks about the World Cup, coaching Yr Hendy and Louis Rees-Zammit.
S3 E16: W6N – Inside the Wales Women's camp
Catrin and Philippa speak to Chris Horsman and Siwan Lillicrap ahead of the Six Nations.
S3 E15: The Six Nations launch
Gareth and Nicky travel to London for the Six Nations launch at Tobacco Dock in London.
S3 E14: The Willis Halaholo story
Gareth Rhys Owen and Nicky Robinson sit down with Cardiff Blues centre Willis Halaholo.
S3 E13: Wales Six Nations squad announcement
Gareth Rhys Owen gives a behind-the-scenes look at Wales' Six Nations squad announcement.
S3 E12: Mark Jones joins Crusaders coaching team
Gareth speaks to former Wales wing Mark Jones about joining the Crusaders' coaching team.
S3 E11: Should Wales pick Louis Rees-Zammit?
Gareth and Nicky discuss Louis Rees-Zammit, Rhys Webb and Liam Williams in this episode.
S3 E10: Scrum V Review of 2019
Gareth Rhys Owen and Sean Holley look back on all the rugby in 2019
S3 E9: The Scarlets Christmas Party
Gareth heads to Parc Y Scarlets to chat to some of the players ahead of the derbies
S3 E8: Rob Howley banned for betting
Gareth Rhys Owen and Gareth Griffiths talk Rob Howley's ban for breaching betting rules.
S3 E7: Red cards, 'sexy rugby' and calling in sick
Gareth Rhys Owen and Nicky Robinson look back on the weekend's rugby
S3 E6: Sean Holley on Mike Ruddock at the Ospreys
Gareth talks to Sean Holley about Mike Ruddock’s short-term Ospreys appointment.
S3 E5: What is happening at the Ospreys?
Gareth, Nicky and Gareth Griffiths discuss Allen Clarke's departure from the Ospreys.
S3 E4: Warren Gatland Special
In a special edition of the Pod, Warren Gatland joins Gareth for an extended interview.
RWC Daily 46: South Africa win the World Cup
Gareth, Nicky and Tom Fordyce review South Africa's victory over England in the final.
RWC Daily 45: All Blacks triumph in Gatland's goodbye
Gareth Rhys Owen and Nicky Robinson look back on Wales' 40-17 loss to New Zealand.
RWC Daily 44: 'Gatland is a god'
Gareth is in Shibuya on Halloween and hears from Wales' kicking coach Neil Jenkins.
RWC Daily 43: Gatland's last team selection
Gareth and Nicky discuss Wales' team selection for the Bronze Match against New Zealand.
RWC Daily 42: The art of kicking
Gareth, Nicky and 2003 World Cup winner Paul Grayson discuss the art of kicking.
RWC Daily 41: Adrian Hadley on Wales' tactics
Gareth and former Wales wing Adrian Hadley discuss Wales' tactics against South Africa.
RWC Daily 40: The dream is over
Gareth and Nicky reflect on Wales' 19-16 semi-final loss at the hands of South Africa.
RWC Daily 39: A neutral's view on England's victory
Gareth and Rugby World's Alan Dymock review England's 19-7 victory over the All Blacks.
RWC Daily 38: Wales make three changes for the Boks
Gareth and Nicky discuss Wales' team selection for the semi-final against South Africa.
RWC Daily 37: Cheslin Kolbe out of Wales game
Gareth and Nicky discuss the South Africa, England and New Zealand semi-final team news.
RWC Daily 36: Spying on training
Gareth Rhys Owen and Nicky Robinson discuss what you could learn from spying on training.
RWC Daily 35: Owen Lane is on the plane
Gareth Rhys Owen and Dafydd Pritchard discuss Owen Lane's call up to the World Cup squad.
RWC Daily 34: Josh Navidi out of the World Cup
Gareth and Nicky reflect on Wales v France and Josh Navidi being out of the World Cup.
RWC Daily 33: Wales beat 14-man France in Oita
Gareth and Nicky look back on a pulsating game in Oita and look ahead to the semi-finals
RWC Daily 32: Dominant All Blacks and England advance
Gareth and Nicky discuss wins for New Zealand and England who advance to the last four.
RWC Daily 31: The quarter-finals await
Gareth and Nicky discuss Wales' team and the Rugby World Cup quarter-final fixtures.
RWC Daily 30: Eddie drops Ford
Gareth and Nicky discuss England and Ireland's team selections for the quarter-final.
RWC Daily 29: Dan Biggar is raring to go
In a launderette, Gareth and Nicky talk Dan Biggar and possible rifts in the French camp.
RWC Daily 28: Update from the camp & preparing for France
Gareth and Nicky look ahead to France and we hear from Gareth Davies and Stephen Jones
RWC Daily 27: England with Tom Fordyce
Gareth and Nicky are joined by Tom Fordyce to discuss England's World Cup chances.
RWC Daily 26: Wales and Japan go through unbeaten
Gareth and Nicky discuss Wales and Japan's victories as they top their respective pools.
RWC Daily 25: Typhoon Hagibis hits
Gareth Rhys Owen and Nicky Robinson speak to Rory Lawson as Typhoon Hagibis hits Tokyo.
RWC Daily 24: Shane and Nugget
Gareth and Nicky discuss the team to face Uruguay and chat to Martyn and Shane Williams.
RWC Daily 23: Cancelled matches and injuries
Gareth and Dafydd Pritchard discuss Typhoon Hagibis and Wales’ injuries.
RWC Daily 22: Wales survive Fiji scare
Gareth Rhys Owen and Nicky Robinson review Wales' enthralling 29-17 victory over Fiji.
RWC Daily 21: Unpredictable Fiji
Gareth and Nicky preview Wales v Fiji and ask how unpredictable the Fijians could be.
RWC Daily 20: The Fox and the Cub
Gareth and Nicky discuss James and Jonathan Davies as they both start against Fiji.
RWC Daily 19: Mike Tindall on Wales
Nicky Robinson speaks to 2003 Rugby World Cup winner Mike Tindall about Wales' chances.
RWC Daily 18: Japan win and Nicky returns
Gareth Rhys Owen and Nicky Robinson discuss Japan's bonus-point victory over Samoa.
RWC Daily 17: Hear from Sarah Mockford and Shaun Edwards
Gareth is joined by the editor of Rugby World magazine, Sarah Mockford
RWC Daily 16: Are Fiji a threat to Wales?
Gareth and Dafydd discuss Ireland's win over Russia and ask are Fiji a threat to Wales?
RWC Daily 15: Are France any good?
Gareth and Dafydd look at All Blacks' win over Canada and ask are France any good?
RWC Daily 14: The tournament so far
Gareth and Dafydd pick their favourite players and moments from the World Cup so far.
RWC Daily 13: Arriving in Otsu
Gareth and Dafydd Pritchard arrive in Otsu, Wales' base before the match against Fiji.
RWC Daily 12: Wales beat Wallabies in Tokyo thriller
Gareth and Nicky reflect on a breathless victory for Wales over Australia.
RWC Daily 11: Japan shock the world again
Gareth and Nicky discuss Japan's victory over Ireland and preview Australia v Wales.
RWC Daily 10: Wales unchanged for Australia
Gareth Rhys Owen hears from Warren Gatland and Michael Cheika on team announcement day.
RWC Daily 9: Reece Hodge to miss Wales game
Gareth and Nicky speak to journalist Iain Payten about Reece Hodge's three-week ban.
RWC Daily 8: A Kiwi's view on Australia v Wales
Journalist James McOnie gives Gareth a Kiwi's perspective on Wales' clash with Australia.
RWC Daily 7: Bullet train blues
Gareth and Nicky discuss Wales' attacking moves and Cory Hill's departure from the squad.
RWC Daily 6: Wales hit Georgia for six
Gareth and Nicky review Wales' victory over Georgia and discuss Wales' second row crisis.
RWC Daily 5: The night before
Gareth and Nicky watch Wales train and discuss what it's like the night before a game.
RWC Daily 4: Gatland names his team for Georgia
Gareth and Nicky discuss the team Warren Gatland has chosen for the game against Georgia.
RWC Daily 3: A hat trick for the hosts
Gareth and Nicky review the opening World Cup game between Japan and Russia.
RWC Daily 2: It's World Cup Eve!
Gareth and Nicky preview and give their predictions on the eve of the Rugby World Cup.
Rugby World Cup Daily 1: Rob Howley sent home
Gareth and Nicky discuss Rob Howley's departure from the Wales World Cup camp.
S3 E3: Sam Warburton's guide to RWC captaincy
Former Wales and Lions captain Sam Warburton talks about leading a side at the World Cup.
S3 E2: Rhys Patchell and packing for Japan
Gareth and Nicky talk packing for Japan and their starting XV's for Wales' first match.
S3 E1: Wales Rugby World Cup Squad
Gareth and Nicky sit down with Alun Wyn Jones, Leigh Halfpenny, Rhys Carre and more!
S2 E47: End of season
Steff, Martyn and Gareth Rhys Owen round up the end of the rugby season in this podcast.
S2 E46: A Welsh Warrior
Steff and Philippa Tuttiett speak to Glasgow Warriors assistant coach Jonathan Humprheys.
S2 E45: Dagging with Hadleigh Parkes
Steff and Martyn discuss the Pro14 Champions Cup playoff match with Hadleigh Parkes.
S2 E44: Howley's future and Play-off palaver
Steff and Martyn discuss the Pro14 Champions Cup play-off and Rob Howley on this podcast.
S2 E43: That penalty shootout 10 years on
Steff and Martyn relive that penalty shootout between Cardiff Blues and Leicester Tigers.
S2 E42: Part Two - A trip to Saracens
Steff Garrero and Martyn Williams travel to Saracens to speak to Liam Williams.
S2 E42: Part One - Gatland's squad and Judgement Day
Steff Garrero and Martyn Williams discuss the World Cup training squad and Judgement Day.
S2 E41: Judgement Day preview
Gareth Rhys Owen talks to players and coaches from the four regions before Judgement Day.
S2 E40: That Gareth Anscombe announcement and Israel Folau
Gareth Rhys Owen and Nicky Robinson stand in for Steff and Martyn on this week's podcast.
S2 E39: What does Rhys Webb make of the Rhys Webb situation?
Martyn Williams and Steff Garrero speak to Toulon, Wales and Lions scrum-half Rhys Webb.
S2 E38: Should Anscombe stay or go? What's Henson's legacy? Who'll make the Pro14 play-offs?
Martyn Williams and Steff Garrero look at whether Gareth Anscombe should stay in Wales.
S2 E37: Why aren't the Welsh teams still in Europe? Halaholo & McNicholl for Wales and Pro14 excitement.
Martyn Williams & Steff Garrero look at a European weekend with no Welsh regions involved
S2 E36: Women’s Six Nations Review
Philippa talks to Dyddgu Hywel, Caryl James and producer Troy in the final episode.
S2 E35: Post Grand Slam with Jonathan Davies
Martyn and Steff are joined by Grand Slam winner Jonathan Davies
S2 E34: A Try-Scorer Special
Beth Lewis and Siwan Lillicrap, try-scorers against Scotland, join Seren and Philippa.
S2 E33: Grand Slams and High Five Failures
Gareth Anscombe, Hadleigh Parkes, Shaun Edwards and Rob Howley join Steff and Nick
S2 E32: Clare Balding, Elinor Snowsill, and Deborah McCormack (Oh My!)
A star-studded episode sees Seren and Philippa joined by three brilliant guests.
S2 E31: Resetting Project Reset
Sean Holley and BBC Sport Online's Gareth Griffiths join Steff to talk regional mergers
JPR @ 70 – A Life In Rugby
Ross Harries celebrates JPR Williams’ life in rugby with those who know him best...
S2 E30: Wales beat England, Project Reset and Pro14
Gareth Rhys Owen and Nicky Robinson sit in for Steff and Martyn
S2 E29: Italy, England, and lemons are the worst...
Wales captain Carys Phillips and scrum half Keira Bevan join Seren and Philippa.
S2 E28: Six Nations Wales v England preview with Adam Beard
Steff and Martyn chat to Wales lock Adam Beard ahead of Wales v England
S2 E27: Six Nations round 2 review
Martyn Williams and Steff Garrero look back on round two of the Six Nations
S2 E26: Reflecting on defeat to France
Wales prop Amy Evans joins Seren Jones and Philippa Tuttiet to reflect on France
S2 E25: In Nice with Justin Tipuric & Paul ‘Bobby’ Stridgeon
Wales flanker Justin Tipuric joins Martyn and Steff in the South of France.
S2 E24: In Nice with George North
Martyn and Steff travel to the South of France to chat with George North
S2 E23: Wales v France preview
Martyn Williams and Steff Garrero look at the Wales team to play France.
S2 E22: Women's Six Nations preview
Seren Jones is joined by former Wales winger Philippa Tuttiett to talk women's rugby
S2 E21: Josh Navidi on Wales v France and wrestling his Dad
Josh joins Martyn and Steff to chat about the build up to the 6 Nations Championship
S2 E20: Six Nations preview, Scrum-Half debate and European recap
Steff and Martyn look ahead to the Six Nations and debate who should start at 9 for Wales
S2 E19: 2019 Six Nations Squad Announcement
Steff and Martyn look at Wales' squad for the 2019 Six Nations
S2 E18: Festive Derbies review and Concussion
Steff and Martyn review the festive derbies and talk concussion
Best Wales XV: Back Three
Martyn Williams and Steff Garrero pick their best Wales XV's ever...
Best Wales XV: Centre
Martyn Williams and Steff Garrero pick their best Wales XV's ever...
Best Wales XV: Fly Half
Martyn Williams and Steff Garrero pick their best Wales XV's ever...
Best Wales XV: Scrum Half
Martyn Williams and Steff Garrero pick their best Wales XV's ever...
Best Wales XV: Back Row
Martyn Williams and Steff Garrero pick their best Wales XV's ever...
Best Wales XV: Second Row
Martyn Williams and Steff Garrero pick their best Wales XV's ever...
Best Wales XV: Front Row
Martyn Williams and Steff Garrero pick their best Wales XV's...
S2 E17: Jones and Humphreys join Pivac and Festive Derbies preview
Steff and Nicky Robinson talk Wales' new coaches and look ahead to the festive derbies
S2 E16: Losses for the Blues and Scarlets in the Champions Cup - European Weekend Recap
Steff and Martyn look back on the European weekend results
BONUS EPISODE – Jackman leaves the Dragons
Steff and Martyn react to the news that Bernard Jackman has left the Dragons
S2 E15: Can the Scarlets hit European form? How bad are the Dragons? How to beat Sarries!
Steff is joined by Nicky Robinson this week as we look ahead to European weekend!
S2 E14: The one with Gethin Jenkins
Gethin Jenkins joins us to talk about his recent retirement and what the future holds
S2 E13: Ken Owens on life as an international, being a senior squad member and hiding in cafes
Ken Owens joins Steff and Martyn to talk all things rugby
S2 E12: Gareth Anscombe on winning, playing 10 and social media abuse
Gareth Anscombe joins Steff and Martyn to dissect Wales' win against Australia
S2 E11: Josh Adams gets the nod over Liam Williams
Martyn and Steff look ahead to Wales v Australia and look back on the Scotland game
S2 E10: George North crashes Luke Morgan's Guest Spot
George North finally gets his right of reply on this week's Pod
BONUS EPISODE: Liam Williams chats to Gareth Thomas
Saracens fullback Liam Williams talks to former Lions captain Garerth Thomas
S2 E9: Devaluing the Lions, Kit Clashes and How can Thomas Young make the Wales squad?
Martyn and Steff reflect on the week's rugby news.
Season 2 Episode 8: The one with Sam Warburton
Former Wales and Lions captain Sam Warburton joins Martyn and Steff
Season 2 Episode 7: Functioning without Faletau, Champions Cup Preview and the Dragons' Castle Facade
Martyn and Steff look at Wales' back row options without Taulupe Faletau.
Season 2 Episode 6: Return of the Fox, 4G Face Burns and Talkin’ bout Willis
Martyn and Steff talk about Jonathan Davies, Willis Halaholo and Pro14 derby matches.
Season 2 Episode 5: The one with Tour de France winner Geraint Thomas
Geraint joins Martyn & Steff to talk rugby and to make fun of George North...
Season 2 Episode 4: The game is NOT going soft
Nick Robinson and Steff look at some controversial moments in the Pro14 and Premiership
Season 2 Episode 3: Liam's 12 metre hat-trick, Biggar will get better and Placekicking number 9s.
Nick Robinson steps in for Martyn as Liam Williams start his season in style.
Season 2, Episode 2... Rejoice for ACTUAL Rugby
Martyn and Steff look at the opening round of the Pro14 and Premiership
Season 2 Episode 1... And yes, Nugget is back....
Martyn and Steff look at how well the Welsh regions can perform in this season's Pro14
Introducing Elis James' Feast of Football, Season 2.
Elis James' Feast of Football is back for a second season - subscribe!!
A trip to Bath to chat with Jamie Roberts!
Gareth Rhys Owen travels to Bath to speak to Jamie Roberts.
Thanks for subscribing and congrats Geraint!
No rugby so here's a documentary we made about one of you lot winning the Tour de France
"Back-rowers in Builth Wells"
Steff heads to the Royal Welsh Show to chat to some of the players at the regions
Wham Bam Thank You Sam!
Steffan Garrero is joined by Martyn Williams to discuss Sam Warburton's retirement.
Wayne Pivac is the new Wales head coach... well, kind of.
Steffan Garrero and Martyn Williams talk Wayne Pivac's appointment as future Wales boss.
Wales Sevens on the World Cup in San Francisco and their year so far
Steffan Garrero sits down with Wales Sevens' Owen Jenkins, Cory Allen and Adam Thomas.
Richard Hibbard on pre-season, returning to Wales and his love for tattoos
Richard Hibbard invites Steff over to chat all things rugby and returning to Wales
Sean Holley on Wales' strength in depth, summer Tests and European rugby
Sean Holley invites Steffan Garrero around to talk all things rugby
James Hook on Wales' summer tour, Shaun Edwards and his favourite chocolate!
Steffan Garrero talks all things rugby with James Hook
Impressive Jaguares, Patchell or Anscombe at 10 and playing competitive touch rugby
Nick Robinson joins Steff to look at the first Test between Argentina and Wales
Hadleigh Parkes on his Stag Night, Steaks and Malbec in Argentina, Lessons from Washington and the impressive Jaguares
Hadleigh Parkes joins Steff from Argentina for a podcast special
Should Wales beat an experimental Springboks? Shaun Edwards joins two regions and where the Finals were won and lost
Richie Rees sits in for Martyn as we look at Wales v South Africa in Washington DC
Co-captain Cory talks to the Pod
Cory Hill talks to Steff about Captaining Wales and the Tour to Washington and Argentina
Let’s ban 4G pitches, Shaun Edwards should stay, who wins the Leinster v Scarlets rematch and Jiffy talks golf
Martyn and Steff look at the Pro14 final & Jonathan Davies makes a very brief appearance
How the Blues and Leinster won in Europe, an Olympic Gold medal winning listener and can the Scarlets win at Scotstoun?
Martyn and Steff have an early morning croissant and review the Blues Challenge Cup win
Jamie Roberts joins the Pod. Can the Blues beat Gloucester? Can Racing stop Leinster? How good is the Wales summer tour squad?
Jamie Roberts joins Martyn and Steff to talk all things rugby in Llandaf Fields
Biggar is better; Let's have two Judgement Days; Lions number 712 and Benetton's back door into Europe
Martyn and Steff look back on Judgement Day and Preview the Pro14 playoffs.
Are the Blues the best region at the moment? Who'll win at Judgement Day? Is Clarke right for the Ospreys?
Martyn and Steff look back on the weekend's cup games and look ahead to Judgement Day
Can the Scarlets win in Dublin? Does the Arms Park give the Blues a big advantage? Should Tipuric aim for the Tokyo Olympics?
Martyn and Steff are joined by David Bulbring to preview the Scarlets' Champions Cup Semi
Who will make it into the Pro14 play-offs? Who wins if Wales play The Scarlets? Can you swear on the Pod?
Nick Robinson sits in for Martyn & helps Steff decide who wins between Wales and Scarlets
Semi-Finals for Scarlets and Cardiff Blues and the Pro14 run-in
Gareth Rhys Owen is joined by Martyn Williams to discuss the weekend's big results
Gareth Davies on Playing Cards, Dog Walking & Europe; Gareth Anscombe on media critics and online trolling.
Martyn and Steff preview the European 1/4 finals & are joined by two Wales internationals
Biggar must start at 10, the Irish player protection policy and Dan's cake finally arrives from Italy.
Martyn says Biggar is Wales' best fly-half and why Ireland's players are fresher.
Faletau is the best, England's attack is poor and why finishing second IS important
Martyn and Steff look at why Faletau is key to Wales and whether being 2nd matters.
Coffee break with Hadleigh Parkes, 10 changes for Wales and the Pro14 TV deal
Hadleigh Parkes joins Steff and Martyn to chat about anthems, travel and snow.
Snowmageddon, Rumours, Social Media and The Friday Chocolate Run
Steff and Martyn review Wales' defeat in Dublin and talk about referees and chocolate.
Try or No Try. Slide or Don’t Slide. Who starts against Ireland? And are Italy rubbish?
Martyn and Steff reflect on the defeat to England and debate who should start v Ireland
A flying start, Gatland's swagger and England's perfect 12
Martyn and Steff reflect on the win over Scotland and look at the Twickenham challenge.
Williams/Gatland... just like Frost/Nixon... but about Rugby.
Martyn Williams chats with Wales coach Warren Gatland about his 10 years in charge.
Ten Scarlets selected to start but is Justin Tipuric Wales' best ever seven?
Ten Scarlets are picked by Wales, Josh Adams' debut and is Tipuric Wales' best 7 ever?
Dan Biggar is ruled out for Wales, Steve Tandy leaves the Liberty and the Scarlets are superb in Europe.
Martyn and Steff have to re-record half the podcast as the Dan Biggar news breaks.
Warburton's year off, Faletau's injury and the Dragons' bid for Quade Cooper
Steff and Martyn sit down in the coldest room at the BBC to chat about this week's Rugby
Post-Australia with Ross and Cat
Ross and Cat are joined by a host of guests to reflect on Wales' loss to Australia
Pro 14 not 12 & will Halfpenny head to Scarlets?
Martyn Williams on the new Pro 14 & talks a possible homecoming for Leigh Halfpenny
Scarlets: Glastonbury and the Royal Welsh Show
Scarlets stars Parkes,Ball & Prydie talk Royal Welsh,Glastonbury and pre-season.