BBC Radio Podcasts from 6 Minute English

6 Minute English

Eating for two

Mums-to-be often feel guilty about the food they crave in pregnancy.

Dancing for the brain

Not a dancer? You might change your mind once you hear the benefits!

Nudges: The secrets of persuasion

Are nudges good or bad? Beth and Neil discuss this and teach you useful vocabulary.

Why sitting is bad for health

Could sitting be damaging to our health? Phil and Georgie discuss and teach vocabulary.

Why everyone loves the underdog

Could being the underdog help you succeed? Neil and Georgie discuss and teach vocabulary.

Disability in music and theatre

Learn about people trying to make it easier for disabled musicians and music fans.

What makes a great library?

What makes a library a library? Neil and Beth teach you some useful vocabulary.

Sewing to fight period poverty

Period poverty affects over 500 million people worldwide. How can volunteers help?

Plastic waste eaten by enzymes

Plastics can be difficult to recycle, could a recently discovered enzyme help?

Feed your brain

Food is fuel for our brains. So, what should we be eating?

Food for new mums

What do mothers eat after giving birth? Does it depend on which country you are from?

Fighting loneliness with soup

Neil and Beth discuss a project in the Netherlands for helping lonely people.

What is the future of work?

Should we be worried about our jobs disappearing? Or is the future positive?

How the language of menus matters

Could french menu terms be going out of fashion?

The psychology of greed

Is it ever OK to be greedy?

Addicted to sugar

How has sugar become such an important part of our diets? Neil and Georgie discuss.

Our love of pets

Why do we keep, and love, pets? Neil and Georgie discuss this and teach new vocabulary.

Sexism: Female farmers fighting back

Female farmers in many countries face sexism. Some are finding ways to be fairly treated.

Learning lessons from the Moon

Summer 2023 saw two missions to the Moon. Why are scientists so keen to get there?

Could we live without plastic?

Is it time to start living without plastic? Beth and Neil discuss this.

Invasive species: Why don't we eat them?

Invasive species are causing problems for nature around the world, so why not eat them?

What and where is Little Italy?

How did Italian food become famous throughout the world? Find out with Neil and Georgie

Social media and teenage health

What are the risks of social media to teenage health and what can be done about them?

Mystery flying objects

What exactly did navy pilots see in 2004? The US investigates these UFOs now, in 2023.

Elephant-proof farming

What happens when an elephant wants to eat your crops? How can you stop it?

Should we farm octopus?

Is it OK to eat animals that can feel emotion? Learn vocabulary on this topic.

Ways to live for 100 years

More and more people are living to 100, but what is the secret of a long life?

How green is your money?

Should climate change make us think where to invest our money? Learn useful vocabulary.

Mushrooms: Medicine or myth?

Today the medicinal mushroom industry is big business. But are there actually benefits?

Saving dead languages

Some Australian languages have been saved from extinction. We discuss Barngala's revival.

Sounds that make you want to scream

Some sounds cause some people huge distress. Learn about 'misophonia' here.

How fans talk about their passions

Fandom is more than simply being a fan, and now it is developing its own language.

Making male friends

Do men find it harder than women to make close friendships? Neil and Beth discuss.

Space-saving solar hacks

How can we find space for new solar panels?

The stories behind our names

What can names tell us about our culture and history?

Heatwaves - can we adapt?

Heatwaves - can we adapt? 6 Minute English

Are you unhappy at work?

How can jobs change so that workers are happier?

Do you have eco-anxiety?

A growing number around the world are experiencing something called 'eco-anxiety'.

Can we stop natural disasters?

Is there any way we can stop natural disasters being so damaging?

The right way to say sorry

Neil and Beth talk about different ways of apologising.

Could you live on wild food?

We hear about a new foraging project and the health benefits of eating wild food.

Plants fighting pollution

We talk about whether plants can clean up our mess.

Should we fear chatbots?

We talk about chatbots and teach you some useful vocabulary along the way.

Is it wrong to eat plants?

We are kind to animals. What about plants?

Sonic seasoning

Can sound make your food taste better? Neil and Beth discuss.

The benefits of doing nothing

Would being lazy have a purpose in life?

The art of subtitling

Hear how subtitles can help bring TV and movies to life.

Ecotourism: good or bad?

Is a style of tourism that respects animals and local communities working well?

Can climate change cause more disease?

Mosquito-borne diseases kill 750,000 annually. Could climate change make it worse?

Food shortages

Listen to an expert on the global food system and learn some vocabulary.

Addicted to war

A war correspondent tells his story.

Ice and the origins of life on Earth

Sam and Neil talk about an essential element for life to thrive.

Women in politics

We discuss some of the reasons why women make up only 26% of the world's politicians.

What's the point of museums?

Beth and Neil discuss the controversial role of museums in the 21st century.

How culture affects sadness

Could your culture influence sadness? We talk about sadness and teach you vocabulary.

Would you eat a Kalette?

Learn about the world of novelty vegetables.

Do you get jealous easily?

Hear experts talking about jealousy and envy, and learn related vocabulary.

Are you lonely in a crowd?

We discuss the role of crowds in modern life

Food and mood

We look at the link between what you eat and how you feel.

How to talk to a climate denier

The dos and don'ts of trying to discuss science with someone who doesn't believe in it.

Losing your mother tongue

Hear the story of a woman who replaced her native Czech for English.

The health benefits of apples

Could there be some truth in the proverb 'an apple a day keeps the doctor away'?

Why do we procrastinate?

Do you leave your work until the last minute? If so, this programme is for you!

Doomscrolling: Why do we do it?

We discuss if there is an evolutionary reason why we're attracted to bad news.

Exercise for The Lazy

What's the least amount of exercise you should do to stay healthy?

Can AI have a mind of its own?

Hear about the software engineer who became 'friends' with his computer.

Climate change: Are there too many people?

Does the size of your carbon footprint depend on where in the world you were born?

The hidden life of buffets

We discuss buffet meals and the history behind them and teach related vocabulary.

Songwriting

We discuss the art of songwriting – combining lyrics and music to make a hit song.

United against food waste

According to the UN, one third of the food we grow is thrown away. How can we stop this?

3D printers

We look at the role of 3D printers in medicine, and teach you some related vocabulary.

Are opinion polls accurate?

What can opinion polls really tell us?

Deep-sea mining: Good or bad for the planet?

Could some ideas to deal with climate change actually damage the environment?

Can music mend a broken heart?

Meet a singer-songwriter who used music to express her feelings of falling in love.

The art of conversation

We discuss whether the art of conversation is being lost in the era of social media

Qatar's World Cup workers

Hear about the workers who built the World Cup stadiums

Controlling the weather

We discuss two different types of weather manipulation.

Meet the flavourists

Is designing a food flavour a dark art? We talk about the people who make flavours.

Are Halloween costumes too scary?

Some parents are complaining that some Halloween costumes are too scary.

Does climate change make you anxious?

We discuss how extreme weather events are affecting our mental health.

Translating recipes

How to adapt dishes from other countries? We talk about it and teach you vocabulary.

Are artistic brains different?

We talk about Mozart, Jimi Hendrix and teach you vocabulary.

Why are prices going up?

We discuss inflation and economics and teach related vocabulary.

English for dating online

We discuss language that gets used for dating online and new language that is emerging.

Man vs beast: Who is more efficient?

We discuss the advantages of the design of the human body, and teach you vocabulary too.

Are you following your dreams?

Hear about two people who dared to follow their dreams and are happy to have done so.

Do emojis make language better?

Are emojis turning us into lazy writers?

Being a beauty influencer

Hear about women who are using social media to change attitudes to beauty

Women in the workplace

Hear about the career-killing tasks that are holding women back in the workplace

Connecting remote communities

How do you connect the unconnected?

How pandemics end

Covid-19, The Black Death ... We discuss what happens when deadly diseases go global.

Confused by modern idioms?

We talk about some new expressions that have been introduced to English through the media

Which are more dangerous: Sharks or humans?

From monster killers of the sea to endangered species - we talk sharks and vocabulary.

Climate change and evolution

We discuss the impact of climate change on today's wildlife.

Preserving traditional recipes

We discuss the tastes of our childhood and teach new vocabulary.

Restoring trust in science

Modern scientists are under pressure from critics motivated by political views.

The Manhattan Project

Learn about the invention of the atomic bomb

Island life: Is it paradise?

Rob and Sam discuss some of the problems Pacific islanders face and teach vocabulary.

The technology of translation

What is the relationship between translation, technology and the human brain?

What is the Platinum Jubilee?

We talk about a very British tradition involving Queen Elizabeth II

People who can taste words

Can you imagine being able to ‘taste’ every word that you hear?

Finding your way in space

What’s up and what’s down for astronauts who are floating in zero gravity?

Can VR treat fears and phobias?

VR is helping people overcome phobias and even tackling more serious problems.

Life in the modern office

Great or awful? How do people rate office working? We talk about it and teach vocabulary.

Remembering Desmond Tutu

Deep convictions and a sense of humour - we talk about a man who helped end apartheid.

Discoveries of the Deep Sea

We talk about an extreme environment, and teach you vocabulary along the way.

Rhetoric: How persuasive are you?

We talk about an art that started with ancient Greek philosophers

Britain's love affair with coffee

It's not all about tea - Britons like coffee too. Learn vocabulary to talk about it.

Optimists vs Pessimists

Which one you are may be linked more to your birthplace and age than attitude.

The world of Agatha Christie

We discuss one of her most famous characters and teach you related vocabulary.

Mars: Mysteries of the Red Planet

Neil and Sam discuss our fascination with the 'Red Planet' and teach you related vocab.

Why laughter is the best medicine

Shouldn't we take laughter more seriously? We discuss and teach related vocabulary.

Is being kind good for you?

Neil and Sam discuss the benefits of kindness and teach you related vocabulary.

Eating bugs

Neil and Sam discuss eating insects and teach you related vocabulary.

The benefits of boredom

We talk about the positive side of boredom and teach you related vocabulary.

Sleepy in South Korea

Life in a place where people work longer hours and get less sleep than anywhere else.

Sleepy in South Korea

Life in a place where people work longer hours and get less sleep than anywhere else.

Preparing for the Beijing Winter Olympics

Artificial snow, coronavirus and controversy surround the Beijing Games starting soon.

Are personalised diets the best way to be healthy?

We discuss how microbes matter when it comes to food, and teach some related vocabulary.

Inventing languages

Learn about how languages get invented

Welcome to the 'metaverse'

We discuss how things like the metaverse and AI might influence how we live.

Do trees have memories?

We discuss whether plants can 'remember' stressful situations, such as droughts or pests.

Algorithms

We talk about the maths formulas that are increasingly part of our lives.

Changing the Earth's climate

Could diamonds help to prevent a climate catastrophe? That's what we discuss.

Body language online

How can we make video conferences feel more natural? That's what Sam and Neil talk about.

The Human Library: Life as an open book

Would you like to borrow a person for a half-hour candid conversation?

How green is nuclear energy?

How safe is a nuclear plant in a world of climate extremes? Listen to Neil and Sam.

Why we forget the things we learn

Georgina and Rob talk about memory and teach you vocabulary along the way.

Why is Super Mario so popular?

We talk about a famous video game character from the 80s.

Should fast food sponsor sport?

Is it right for companies selling unhealthy products to sponsor sporting events?

Grime: Music from architecture

We talk about the music of Wiley and Stormy, and teach you related vocabulary.

Where do your tips go?

We talk about tipping: the act of giving extra money to someone that has served you well.

Angela Merkel

Sam and Neil talk about the influential German leader and teach you related vocabulary.

Smart tech and climate change

Could AI be used to help fight against climate change?

Going through the menopause

Why don't people talk more about this aspect of women's lives?

Bitcoin's energy cost

Bitcoin: is it an investment option for ordinary people?

I love my language!

Neil and Sam talk about a woman's effort to keep her language alive.

Why are people collecting NFTs?

What are 'non-fungible tokens'? That's what Neil and Sam talk about in this programme.

Robot Artists

Will Robots ever be able to think or dream? Could they fall in love or create art?

Bats: Friend or foe?

Learn more about these furry flying mammals with Neil and Sam.

Is the planet warming up faster?

Some extreme weather events are puzzling scientists.

Is technology harmful to youngsters?

Can spending hours online affect the new generation's mental health?

Is chimp politics like ours?

Just like humans, chimps live in social groups, have leaders and a desire for power.

Making sense of the census

What's behind counting people in a country? Neil and Sam talk about the census.

The fear of numbers

Are you afraid of maths? Neil and Sam talk about numbers and teach you vocabulary.

A future without doctors?

We discuss if artificial intelligence could replace human doctors and nurses.

Lights! Camera! Kiss! - Intimacy on screen

How actors are made to feel more comfortable when filming intimate scenes.

Head injury in sport

Contact sports can be dangerous. The truth about the effects on players is coming out.

Inside the head of Jeff Bezos

How does the founder of the web giant Amazon think? Listen to the programme to find out.

The history of swimming

We talk about the history of swimming and teach you related vocabulary along the way.

Are humans a messy species?

Learn the language of going to the toilet.

The loneliest man in history

We talk about Michael Collins, who orbited the Moon in the command module Columbia.

How colour affects us

Neil and Georgina add some colour to your life by discussing how colour can make you feel

Flexible working

Is there a stigma attached to not wanting to work the 9-to-5 shift?

Hypnotism

Hypnotism has always fascinated us, but can anyone be hypnotised?

Saving the white rhinos

Conservationists are working on an artificial breeding programme to preserve the species.

Making old things last longer

Shouldn't we stop throwing things away and start fixing them?

Building rapport with others

We discuss four styles of communication and teach you related vocabulary along the way.

Food superstitions

We talk about food superstitions and teach you vocabulary along the way.

The Rosetta Stone

How the famous piece of rock became the key to decoding Egyptian hieroglyphs.

Compassion fatigue

Has the pandemic made people tired of feeling sorry for others and themselves?

Hermits

Why do people decide to be alone for long periods of time?

When males are not needed

We talk about different animals which can reproduce without having sex.

Mermaids

We talk about different variations on the concept of mermaids.

A quieter world

Neil and Georgina discuss noise and whether it is bad for our health.

US and China vs climate change

Can the world's two biggest emitters of greenhouse gases work together?

Naked in nature

Hear about why being naked in nature might be good for you.

The language of biscuits

Rob and Neil talk about the origins and the language of this humble snack.

Is English really English?

Neil and Georgina discuss where the English language we use today really comes from.

Astronauts on strike?

Hear all about the Skylab astronauts’ disagreement with mission control.

Digital help for blind people

Hear about digital technology which helps blind people improve their lives.

What’s the key to happiness?

Hear about what small things you can do to feel happier about life.

Looking for utopia

Rob and Georgina talk about how to create a happy place.

Covid: One year on

Over a year on since the first outbreak, what have we learnt? We talk about the pandemic.

Singing in tune

Neil and Georgina discuss singing and teach you related vocabulary along the way.

Working for yourself

Rob and Georgina talk about the advantages and disadvantages of freelancing.

How much heat do you lose from your head?

Rob and Georgina talk about percentages and teach you some English vocabulary.

The woman whose cells never die

Rob and Georgina discuss medical research and teach you related vocabulary.

What makes a good story?

Hear about storytelling and how it helps us to connect and communicate.

For the love of foreign languages

Is learning languages good for head, heart and soul?

Why can't we resist comfort food?

Neil and Rob talk about comfort food and what actually makes us eat it.

What is fat-shaming?

We discuss where the attitudes behind fat-shaming come from.

Coronavirus vs other pandemics

Hear about coronavirus and how it isn’t that bad compared to historical pandemics

Are trees intelligent?

We talk about trees and how they can communicate and help each other.

Can jellyfish help us solve our problems?

We discuss how these sea creatures could help us solve the problem of plastic pollution.

Why do we choose to text instead of talk?

Communicating by text has become more and more popular. Neil and Georgina talk about it.

Loneliness

Neil and Rob talk about loneliness and how some people prefer their own company.

Is punctuality important?

We discuss people's attitude to being on time and why some people are always late.

Could you be a victim of online fraud?

We talk about online fraud and teach you some useful vocabulary along the way.

Melting ice sheet: Is it too late?

Many scientists are wondering whether it’s now too late to stop global warming.

Walkman: the music player revolution

Neil and Georgina take a nostalgic look back at the 1980s and the birth of the Walkman.

Could humans live in underwater cities?

Hear about projects to create liveable underwater habitats and learn new vocabulary.

Hacking help for US elections

Rob and Sam discuss plans in the US to reduce the risk of cyber-attacks on election day.

Do chimps have the same emotions as us?

Hear Jane Goodall talk about the deep connections between humans and the great apes.

How can we make the web a better place?

Neil and Sam talk about the subject and teach you vocabulary along the way.

Coronavirus: Dealing with mass unemployment post-pandemic

Neil and Sam discuss the post-Covid job landscape and teach you vocabulary along the way.

Grandma therapy in Zimbabwe

Grandmothers are being trained to provide therapy to people in their community.

Is there a future without bees?

The number of bees is declining at an alarming rate, with serious consequences for us.

How to talk about conspiracy theories

We discuss what to do when you are confronted with someone who spreads falsehoods.

What’s the point of blood types?

In this programme, we’ll be finding out all about blood and teaching you some vocabulary.

Will Covid-19 change cities?

Rob and Neil discuss the future of our cities and teach you useful vocabulary.

Is this the era of distrust?

In an era of fake news, could it be that we are living through a crisis in trust?

No more bosses

Can companies operate better without managers? We talk about it and teach you vocabulary.

The medicine of coronavirus

Neil and Georgina talk about Covid-19 and teach you related vocabulary.

Food made in space

Find out how growing plants in space might help develop better crops.

Sport against poverty

Neil and Sam discuss how sport is giving hope to young people leading the toughest lives.

Covid-19: The office after lockdown

Companies are rushing to install technology to make offices safer. Neil and Sam discuss.

Should we wear a face mask?

Can wearing masks in public help prevent the spread of coronavirus? Rob and Sam discuss.

Millennials and business

Rob and Sam discuss the new generation's desire to make the world a better place.

Is being thrifty a virtue?

Neil and Sam talk about being a saver in a consumer culture and teach you vocabulary.

The food delivery revolution

Takeaway apps are changing food culture. We talk about it and teach you vocabulary.

What difference has #MeToo made?

Sam and Georgina talk about the movement and teach you related vocabulary.

Is the recycling system broken?

We talk about the over-reliance on recycling rather than reducing the use of plastics

The soothing power of books

How can books help us relax and feel more alive during troubled times?

Shocking facts about electricity

Neil and Georgina talk about how electrical systems differ from country to country.

Internet - good or bad?

Rob and Neil discuss some of the advantages and drawbacks of going online