Paraclimber Anoushé Husain adapts the world with Katie Thistleton and India Sasha.
Niall Aslam adapts the world with Katie Thistleton and India Sasha.
Fats Timbo adapts the world with Katie Thistleton and India Sasha.
Jessica Ping-Wild adapts the world with Katie Thistleton and India Sasha.
Paralympian Maria Lyle adapts the world with Katie Thistleton and India Sasha.
Jazzy Whipps adapts the world with Katie Thistleton and India Sasha.
Jacob Vickers adapts the world with Katie Thistleton and India Sasha.
BlindTobes adapts the world with Katie Thistleton and India Sasha.
Vick & Katie discuss the simple ways in which we can be less wasteful, with Laura Young.
Vick and Katie discuss the planet and our fashion choices with Laura Young.
Vick and Katie discuss how we can save the planet through what we eat, with Laura Young.
Vick and Katie talk about how we can travel smarter, with Hendrikus van Hensbergen.
Vick and Katie discuss volunteering with environmentalist Hendrikus van Hensbergen.
Vick and Katie discuss our digital carbon footprint with Hendrikus van Hensbergen.
Vick and Katie discuss what it takes to set up a side hustle with Jaz Broughton.
Vick and Katie help you understand what imposter syndrome is with Jaz Broughton.
Vick and Katie discuss the benefits of work experience with careers coach Rachel King.
Vick and Katie talk about how to make your space fit for work with Mark Anderson.
Vick and Katie discuss how to hit the ground running in any career with Mark Anderson.
Vick and Katie discuss where to find the right jobs with careers coach Rachel King.
Vick and Katie talk about what to include and not to include in your CV with Rachel King.
Vick and Katie discuss the after-school options other than university with Rachel King.
Vick and Katie on finding a job that’s right for you with careers coach Mark Anderson.
Vick and Katie help you understand when university's the right choice, with Mark Anderson
Vick and Katie talk about how to deal with a rejection with careers coach Mark Anderson.
Vick and Katie discuss the dos and don'ts for any job interview with Mark Anderson.
Vick and Katie help us understand what a healthy mindset looks like with Iona Bain.
Vick and Katie talk about the importance of the right study-life balance with Dr Julie.
Vick and Katie discuss the ways to get motivated and stay motivated with Dr Julie.
Vick and Katie talk about what we can do to get a job in a pandemic with Rachel King.
Vick and Katie talk about the importance of creativity with Dr Radha.
Vick and Katie talk to Dr Radha about preparing for uncertain times ahead.
Vick and Katie talk with Dr Radha on how to connect to others when we're feeling alone.
Vick and Katie discuss how our emotions impact us and how to manage them with Dr Radha.
Vick and Katie talk with Dr Radha about what we can do to sleep better.
Vick and Katie, with Dr Radha, help us understand how stress changes how we feel.
Vick and Katie talk with Dr Radha about how poor self-esteem can impact how we feel.
Vick and Katie discuss what anxiety is and how it manifests itself with Dr Radha.
Katie and Dr Radha share some of their favourite podcast moments from over 150 episodes.
Katie and Dr Radha discuss some of the biggest challenges affecting young people.
Katie and Dr Radha talk to Josh Hartley about his journey with depression.
Katie and Dr Radha share advice for dealing with the changing seasons.
Katie and Dr Radha talk to Rufaro Faith about making the most of university.
Katie and Dr Radha help you get a job with careers advisor Rachel King.
Katie and Dr Radha discuss how we feel about our bodies after lockdown.
Katie and Dr Radha discuss living with a chronic skin condition with Megan Goldberger.
Katie and Dr Radha discuss the skills and life lessons that we can all learn after school
Katie and Dr Radha discuss exam result emotions.
The Good Guys Decorators, Cyle and Nick, share their story with Katie and Dr Radha.
Kelly shares how her Mum's Huntington's Disease diagnosis changed her life.
Katie and Dr Radha explore the emotional impact of losing a job.
Katie and Radha share advice for school leavers on how to deal with an uncertain future.
UK Says No More's Lyndsey Dearlove talks about the rise of abuse in lockdown.
Katie and Dr Radha discuss how to talk about being uncomfortable with the new normal.
Katie and Radha chat to Niki Albon about his coming out experience in lockdown.
A little Reality Tea-ser from Raj and Pilar.
Katie and Dr Radha discuss some of the misconceptions of taking antidepressants.
Dr Victoria Williamson joins to chat about the effect that music can have on our minds.
Ayeisha Thomas-Smith on how we can use our emotions to create positive change.
Katie and Radha chat to Laura Hearn about eating disorders in lockdown.
Katie and Dr Radha chat about why we’ve been getting creative in lockdown.
Boxing legend Dillian Whyte surprises two fans, encouraging them to avoid gang culture.
TV Star Amy Childs surprises two fans and reveals her regrets about cosmetic surgery.
Connor Ball of The Vamps discusses his anxiety and surprises fans going through the same.
Katie and Dr Radha chat about kindness - the theme of Mental Health Awareness Week 2020.
Katie and Radha are back to discuss how you can prepare for a return to normal life.
Katie and Dr Radha chat about the impact of lockdown on your sleep.
Finance expert Iona Bain discusses looking after your money in lockdown.
Katie and Radha talk about the challenges of being in a relationship in lockdown.
Katie and Dr Radha are back with help and advice for how to stay calm during lockdown.
Katie and Dr Radha chat to etiquette expert William Hanson about video calling.
Katie and Dr Radha chat to productivity expert Graham Alcott about working from home.
Katie and Dr Radha are back with help and advice as schools close across the country.
Katie and Dr Radha talk about ways we can look after our mental health at this time.
Beth shares how she learnt to talk about loss with Katie and Dr Radha.
Alexandra shares her story of being registered deaf and blind with Katie and Dr Radha.
Kate shares her Borderline Personality Disorder story with Katie and Dr Radha.
Former Bake Off winner Candice Brown shares her story with Katie and Dr Radha.
Michelle has been through 15 surgeries. She shares her story with Katie and Dr Radha.
Millie from Sober Girl Society hacked her life to make it better.
Izzy Joan shares her story with Katie Thistleton and Dr Radha.
Ethan discovered he couldn't donate blood before he hacked his life to make it better.
Natalie Queiroz shares her story of surviving a knife attack with Katie and Dr Radha.
Ben shares the story of his brother's suicide with Katie and Dr Radha.
Krysia shares her autism story with Katie and Dr Radha.
Chloe grew up with dyslexia before she hacked her life to make it better.
Justyn shares his story with Katie and Dr Radha.
Emelie suffered with Post Natal Depression before she hacked her life to make it better.
Katy and Charlotte share their story of grief with Katie and Dr Radha.
Katie chats to the winners of Radio 1's Teen Heroes award.
Sophie shares her story with Katie and Radha
Jessica lived with her invisible illness before she hacked her life to make it better.
Yasmin Benoit shares her story with Katie and Dr Radha.
Hope Virgo shares her story with Katie and Dr Radha
Holly shares her story with Katie and Dr Radha.
Kate was diagnosed with an emotional disorder then hacked her life to make it better.
Jack Dinsley shares his story with Katie and Dr Radha.
Venetia wore a new outfit everyday before she hacked her life to make it better.
Catriona Morton shares her story with Katie and Dr Radha.
George experienced a series of panic attacks before he hacked his life to make it better.
George was diagnosed with HIV before he hacked his life to make living with it better.
Emma was diagnosed with IBS before she hacked her life to make it better.
Juno hacked her life when she transitioned from male to female.
Amy was in the Love Island villa before she hacked her life to make it better.
Prisha grew up with Sturge Weber Syndrome before she hacked her life to make it better.
James was addicted to games before he hacked his life to make it better.
Little Mix’s Jade Thirlwall shares her experience of overcoming anorexia.
Esmée was paralysed during an operation before she hacked her life to make it better.
Shonagh lost both her parents before she hacked her life to make it better.
Alex was bullied throughout school before he hacked his life to make it better.
Danny had £20,000 worth of gambling debt when he hacked his life to make it better.
Aimee from Sex Education talks about female masturbation, both on and off screen.
Ever feel your family’s not the ‘norm’? Katie & Radha meet two unconventional families.
Got eco-anxiety? Student striker Destiny chats about how to help combat climate change..
Struggling to pick the right career? Eddy & Apsana chat about their different paths!
How do you rebuild your confidence after being stabbed? Rico shares his story.
How do you overcome traumatic events like the Manchester Arena bombing? Emily discusses..
Having a social media meltdown? Lewys Ball has tips for living your best life online...
So, you've realised you're gay - what do you do now? Riyadh Khalaf has some answers.
Ever wondered what it really means to have OCD? Katie and Radha find out.
Baths, ponds, pools… Libby Page & Ali Noyce rave about splashing around!
Can you ask someone how much they earn? How do you overcome debt? Alex Holder discusses..
How much does ethnicity impact on your identity? Candice Carty Williams tells her story
Fancy a career change? Find out how Nathan D'Laryea swapped pro-football for teaching...
Katie & Dr Radha share their worst date stories...
How do you see light at the end of the tunnel when you feel at your lowest?
What's miscarriage like when you're the partner?
How do you cope if you lose someone close to you at a young age? With author Mark Lemon.
Is social media getting you down? Matt Haig has some answers...
We talk about apps on this week's podcast
Angie Thomas talks about her experience of being a black woman growing up in America
James and Dan bring their listener questions to Katie, Dr Radha and legal expert Sandra.
In the wake of Mike Thalassitis' death - Dr Alex joins the team to discuss male suicide.
James, Dan and Katie get some sound advice from Dr Radha about sex as self-harm.
Katie, Dr Radha and guests explore what sexual harassment actually is
We have a special collaboration with our Life Hacks Podcast and A Gay & A NonGay Podcast.
Katie and Dr Radha help James Barr and Dan Hudson tackle problems shared by listeners.
What do you want to do when you grow up? Are women's aspirations limited by their gender?
Dawn Foster opens our eyes to why we might dodge every day mundane (but essential) tasks
Dr Guy Meadows takes us through the weird and wonderful world of sleep.
We're celebrating our Life Hacks Podcast Anniversary this week.
Bryony Kimmings talks about how she uses art to deal with trauma she's faced in her life
Graham Allcott talks organisational skills in this week's podcast
Two sisters talk about employment opportunities for young people with Down's syndrome.
'Plus size' model Charli Howard is this week's guest
Bella Mackie talks about how running saved her life
Sex, relationships, mental health…nothing is off limits for Katie Thistleton and Dr Radha
Radio 1, 1Xtra and Asian Network tackle the biggest issues of 2018.
Fox and Owl talk to us about their new book Trans Teen Survival Guide.
Scarlett Curtis talks about her new book 'Feminists Don't Wear Pink (and other lies)'.
Two young professionals who took unconventional routes into working life will inspire you
Jamie Campbell opens up to Katie and Dr Radha about bullying he experienced in his teens
Dr Alex drops by Radio 1's Life Hacks Podcast to chat with Katie and Dr Radha.
This is Stormzy like you’ve never heard him before.
Mim Shaikh joins Katie and Dr.Radha and talks about his search to find his biological dad
Hannah Witton joins Katie and Dr. Radha to talk about what life is like with a stoma bag
Sophie Atkinson joins Katie and Dr Radha as she shares tips on how to be a good leader
Susie Bould joins Katie and Dr. Radha to talk about her invisible disability
Ultra runner, Sophie Power joins Katie and Dr. Radha on this week's podcast
Katie and Dr Radha announce The BBC Young Writers' Award Winner 2018
Food Writer Donal Skehan joins Katie and Dr. Radha to talk about healthy eating
Sex, relationships, mental health…nothing is off limits for Katie Thistleton and Dr Radha
Katie and Dr Radha are joined by TOWIE's Tommy Mallet to talk all things mental health.
Love Island's Alex Cane joins Cel and Dr. Radha to talk about modern day relationships
Alix Fox and Dr.Radha talk about new beginnings at different points in our lives.
Sex specialist, Dr. Anand delves into his bag of sex toys and talks all things sex
Love Island's Eyal Booker shares helpful tips on handling conflict
Culture blogger and author Emma Gannon shares tips on managing money.
Award-winning blogger Chidera Eggerue (The Slumflower) shares her tips for self love
Chessie King raises awareness about the importance of positive body image.
Katie and Dr Radha share tips for keeping your body clean and smelling fresh
Comedian Bella Younger talks about the pressures and pitfalls of using social media
Reality TV star Josh Patterson speaks openly about his mental health struggles
Dr Trudy Barber joins Katie and Dr Radha to talk about sex robots
M.E. sufferer, Emma Donohoe, shares her story with Katie and Dr Radha
Bryony Gordon shares her story of suffering from anxiety, with Katie and Dr Radha.
Poet and author Yrsa Daley-Ward talks about writing, identity and her book 'The Terrible'
Katie and Dr Radha speak to Africa Brooke about giving up drinking & why she did it.
Katie & Dr Radha speak to celebrity tattooist Kevin Paul about work that he's done.
Katie & Dr Radha are joined by sex educator Alix Fox to discuss how much porn we consume.
Sex party organiser Emma Sayle joins Katie Thistleton & Dr Radha to discuss fetishes
Comedian and podcaster Ella Woods joins Katie Thistleton & Dr Radha to discuss periods.
Ian Theasby and Henry Firth from BOSH! talk to Katie & Dr Radha about turning vegan
Katie Thistleton & DJ Radha chat to Adele Roberts and Danny Howard about marathon running
Katie and Dr Radha discuss depression and what it feels like to take medication for it.
Katie & Dr Radha meet Victoria Spence from Girl Gains to discuss eating disorders.
Katie & Dr Radha are joined by comedian Karen Hobbs to compare funny smear test stories.
Katie and Dr Radha discuss cheating and hear some outrageous stories of those caught out.
Katie and Dr Radha take a look at Sex Myths.
It's Katie and Dr Radha's first podcast so they talk about first times, naturally!
Sex, relationships, mental health…nothing is off limits for Katie Thistleton and Dr Radha