BBC Radio Podcasts from 28ish Days Later
Day Twenty-Eight: New Power
India discusses how we can improve healthcare for women
Day Twenty-Seven: The Lessons We Learn
India examines how the cycle has been taught past and present.
Day Twenty-Six: The Shock
How do you choose your menstrual products? India finds out how the industry is evolving.
Day Twenty Five: Why 28 Days?
What's the normal length of a menstrual cycle? India finds out.
Day Twenty Four: To Bleed or Not to Bleed
India considers hormonal contraception and asks if there's a physiological need to bleed.
Day Twenty Three: Exercycle
India chats to Dr Stacy Sims about tailoring exercise and diet to the cycle.
Day Twenty-Two: Love and the Cycle
India and her husband hear from a couple who schedule life around the cycle.
Day Twenty-One: In the Moonlight
India goes for a moon dip to find out if the menstrual cycle and the moon are connected.
Day Twenty: Chemical Disruption
India and guests investigate Hormone Chemical Disruptors.
Day Nineteen: Kenny
India meets Kenny Ethan Jones, the first trans man to front a period campaign.
Day Eighteen: Second Spring
India explores how we can better prepare for the symptoms of the perimenopause.
Day Seventeen: PMS
India and guests talk PMS and PMDD.
Day Sixteen: Oh Progesterone
India meets the Wednesday Adams of the hormones - progesterone.
Day Fifteen: Baby Steps
It's day 15 and for some it's the start of the two week wait.
Day Fourteen: Ovulation
It's time for the big O - ovulation.
Day Thirteen: Get It On
Oestrogen has peaked, and ovulation is around the corner.
Day Twelve: Hysteria
India explores how women in pain have been belittled and ignored through history.
Day Eleven: The Gap
India looks into the data gap and how it impacts women.
Day Ten: Tracking
India delves into the world of menstrual tracking apps.
Day Nine: Finding Power
India explores how your first period can shape how you feel about the rest.
Day Eight: Hack it to Win it
India meets those biohacking the female body for sporting success.
Day Seven: Oestrogen Rising
It's Day 7, spring has arrived and oestrogen is centre stage.
Day Six: The Stories We're Told
India delves into the world of menstrual advertising and art.
Day Five: Blood and Bears
India meets a conservationist with a tale of blood and myth.
Day Four: Winter
India and author Maisie Hill talk managing the cycle.
Day Three: Pain And Prejudice
India this week discusses period pain, endometriosis and medical bias.
Day Two: The Flood
India Rakusen takes us through the bleeding part of the menstrual cycle.
Day One: Power
India Rakusen and guests introduce you to the anatomy of the womb.
Welcome to 28ish Days Later
What do you really know about the menstrual cycle? Periods are just the beginning.