Celebrating the best bits of the Balls and All Podcast with Amy Corbett and Dan Pascoe.
Handball coach Jürgen Koenen gives us the lowdown on the sport in Cornwall.
Athlete Jordanna Morrish is the guest on the Balls and All Podcast.
Tennis player and fitness coach India Rojano is the guest on the Balls and All Podcast.
Kayaker Jenna Ferris is the guest on the Balls and All Podcast.
Kevin Cooke talks about his love of karate.
Triathlete Florence Sargent is balancing uni life with her triathlon training.
Merryn Doidge played rugby for England at the Commonwealth Games.
Cornish dancer Jamie Constance is following his dreams in Germany.
The Managing Director of Cornwall Cricket, Joe Skinner, talks about his career.
Esme Tresidder is the captain of Truro Hockey Club.
Heather won silver at the Beijing Olympics.
Martina and Chaz Merryweather run a skate park in Cornwall.
Cornwall rugby captain Amy Bunt scored a try in the 2022 County Championship Final.
Tennis coach Ian Vidgen has won the LTA Regional Coach of the Year award.
Cornish footballer Cody Cooke sums up his career from Truro to Scotland and Bath.
Morgan is aiming to be the first professional footballer with Cystic Fibrosis.
Dan broke the British record at the 50km World Championships.
John Yelland talks swim running and setting up events.
Surfer Luke Dillon is a four-time British champion.
Cornwall rugby legend Matt Shepherd joins Amy Corbett and Dan Pascoe.
Amy Warman created history as part of Cornwall Women's County Championship triumph.
Tom has broken two world records with a 120ft backflip.
Pablo is an up and coming sports journalist based in Cornwall.
Daisy has been selected for the GB Talent Pathway.
The Truro Blue Jays baseball team are up and running in Cornwall.
Daniel has climbed six mountains around the world in two years.
Charlotte is ranked number one in England.
Racing driver Amelia Nelson is the 2021 Junior South West Champion.
Sam Marsden is a sports journalist based in Barcelona.
Gemma Mitchell runs a Muay Thai kickboxing gym in Penzance.
We share the stories of some of our top rugby guests.
Windsurfer Sam Sills is putting himself in the frame for Olympic selection.
Tom Mason is the co-founder of cold water swimming group Blueballs.
Caitlin Parsons has been selected for an Olympic boot camp.
Richie Kevern coached the Cornwall Under 20s rugby team to the County Championship title.
Jake Ash won the FA Vase with Truro City.
Will scored the opening try in the 2022 County Championship final at Twickenham.
Melissa Reid describes winning a bronze medal at the Paralympics.
Gareth Davies talks about organising media at the Rugby League World Cup.
LA Taylor is from North Cornwall and is a successful wrestler.
Fraser Honey is a rugby player, he says there's nothing quite like a Cornish rugby crowd.
Calum Ferguson is a footballer and a keen linguist.
Mia Trevorrow started Muay Thai just before lockdown and has since won a major title.
Brad Pauls is a Cornish, undefeated boxer who's hoping to go for the British title.
Windsurfer Imogen Sills talks about her comeback.
Lexie Williams has just got back from coaching at the European Touch Championships.
Pool player Matt Ryall is a World and European champion...and he's still only a teenager!
Fencer James Honeybone competed for Team GB at London 2012.
Golfer Emily Toy explains how she copes with nerves in big tournaments.
Jake played rugby league for GB, he's now part of Cornwall's first professional squad.
Surfer Emily Currie has just competed at the World Championships in California.
Windsurfer Saskia Sills has her sights set on the Paris 2024 Olympics.
Falmouth Town captain James Ward talks about his work with American colleges.
Muay Thai Kickboxer Amber Kitchen talks about her career.
Sammie is the first golfer to hold all three major women's amateur titles.
CrossFit athlete Naomi owns a gym and competes at CrossFit events around the world.
Mountain Biker Charlie Currie has competed at multiple World Championships.