BBC Radio Podcasts from For Fitness Sake
Sheli McCoy: Sabre The Gladiator
Listeners READY...Gladiators READY!
‘It’s physically impossible to win every race’
Featuring horse racing giants, Ryan Moore and Tom Marquand.
Brittany Carter: 'I had a lot of self doubt'
Apprentice star gives us some OOMPH!
Pressures of being a Popstar
Flo Gallop shares all!
Breathing for a better life with Greg Meehan
Fascinating insight to breathing, mindset and human performance.
Nina Hughes: Is age just a number?
You are as old as you feel! Have you heard that before?
Andy Johnson: ‘Keep believing in your pathways’
Former Premier League Striker Andy Johnson joins us on the podcast.
Joshua Buatsi & Dan Azeez: Can friends compete against each other?
Boxing superstars put friendship aside for glory.
Flag Football: ‘Mental health is related to physical health’
The growth of Flag Football in the UK.
Walking Football: 'It's hard not to run!'
The team catch up with England Internationals and Crystal Palace Women's team
Tom Stoltman: ‘Autism is my superpower’
We speak to the two time World's Strongest Man winner.
What’s more important, winning or taking part?
Have your say! FFS@bbc.co.uk
Emma Paton: ‘What does an athlete look like?’
Multi-sport presenter Emma Paton joins us on the pod!
Deontay Wilder: ‘Nothing but excitement!'
Heavyweight superstar Deontay ‘The Bronze Bomber’ Wilder joins us on the show!
'I don’t love training, I love the feeling after!’
TV Star Mark Wright shares great advice for the winter!
Street Soccer: The Power of Football
Discussing how fitness & football changes lives.
Marathon March: The Power of Walking
Incredible people opening up whilst walking 26.2 miles for the Palace For Life Foundation.
Lucy Hadaway: ‘The Olympics are my aim’
Long Jump discussion!
Children in Need Special
Pudsey ‘Bearpees’ Challenge!
Kieran Ekeledo: ‘Taking lessons from the losses’
Get inspired with a life coach!
'At 44, I want to look good in a pair of shorts’
Powerful, relatable and honest words from the boxing promoter.
Swimming the channel when water's touch hurts
Sophie Etheridge swam to fundraise to train teachers to be disabled swimming specialists.
If you could re-live any sporting event in history, what would it be?
‘Rematch’ take us back to 1974 Zaire.
Speeding head first down a frozen track
Matt Weston discusses the Skeleton!
'Darts isn't a sport' - I don't see why not
‘Ice-Man’ Gerwyn Price talks winning, his love of Rugby, Wales and rapid rise to #1.
How to stay healthy with a hectic schedule?
Boxer, YouTuber, trainer and rapper Viddal Riley joins the show.
'Living in LA - I miss the Kebabs back home'
TOWIE star Charlie Sims talks about mental health, reality shows and missing his family.
Topsy's not a fan of cold, wet matches either
Rugby winger star Topsy Ojo joins the team!
GB Trampolinist "I'm actually scared of heights"
Meet Olympian Laura Gallagher.
Smith v Eubanks: Fight it out in the quiz arena
Who will win our 12 round battle?
'I tried going to the gym, I hated it!'
Fitness trainer Courtney Black talks motivation and fitness routines.
Anthony Joshua: 'I wasn't into Boxing - but it changed me'
Anthony Joshua joined Matt and Stephen on the latest 'For Fitness Sake' Podcast
Marnie Swindells: ‘The Apprentice’ Winner
Boxing’s new boss talks business.
Richard Whitehead MBE: Paralympian
London and Rio Paralympic Champion!
World Cup Special: Four Lioness legends
Karen Carney, Mary Earps, Sue Smith & Fara Williams look at the great future of the game.
UFC: Tom Aspinall
Heavyweight goals, injury recovery, mindset and Tyson Fury...
Tennis: Wimbledon Special
The LTA, fans and former champions...this, is Wimbledon.
Wimbledon: Tennis Ace - Ali Collins
Competing at the world famous tournament.
Rudimental: Locksmith
Unlock your true potential with Rudimental’s Locksmith.
Crystal Palace FC: Palace for Life
Behind the scenes with Crystal Palace FC’s foundation.
Niels ‘The Terminator’ Feijen - World Champion Pool Player
What does it take to be the best pool player in the world?
Love Island Star - Liam Reardon
Liam talks body image, boxing and winning love island!
Premier League Season Review: 22/23
The FFS team review the season.
Freestyle Football: Liv Cooke
World Champion Freestyler Liv Cooke is on the pod!
Running: Lillie Bleasdale
Lillie joins the FFS podcast to inspire those about running!
Boxing: The ‘Gentleman’ - Chris Billam-Smith
Bournemouth boxer CBS talks on the FFS podcast!
Sue Smith: Football
Former England star Sue Smith joins FFS!
Kat Merchant: Rugby World Cup Winner
Discussing England, grassroots and concussion awareness!
Mental Muscle: Adrenaline & Stress
Julia Ravey from BBC Podcast ‘Mental Muscle’ joins the FFS team!
Snooker: Joe O’Connor
The FFS team look into the world of snooker!
Joe Joyce: Boxing
The FFS team went 6 rounds with Heavyweight, Joe Joyce!
Dancing: Ola and James Jordan
The ‘Strictly’ stars talk about weight loss and workouts!
Rowing: Alex Gregory
Double Olympic gold medallist in rowing Alex Gregory joins the pod!
Mixed Martial Arts: Dakota Ditcheva
Meet one of the UK’s best MMA fighters!
Mental Health: Walking
Faye Smith shares how walking has saved her life.
Netball: England’s National Team
Learn about England’s netball stars and fitness behind the sport!
Floyd Mayweather: Hard Work, Dedication
Boxing's ‘Best Ever’ joins Stephen & Matt!
Mr Motivator
Get motivated with the man himself..
Heart Health
From footballer Fabrice Muamba to YOUR heart...learn how to keep it healthy.
NFL: Super Bowl Special - Jason Bell and Osi Umenyiora
NFL legends Jason Bell and Osi Umenyiora join us on the show.
Skydiving: World Champions
Learn from the world champions just how tough a sport like skydiving really is.
Sean + Sam Noakes: Boxing Brothers
Find out how two promising boxing brothers from Kent are aiming for the top!
Lauren Jumps: Skipping
Social media star Lauren Flymen gives an introduction to jump rope fitness!
Anthony Yarde - ‘Lions in the Camp’
An insight into boxer Anthony Yarde as he aims to be world number #1.
Jermaine Jenas: Pitch to Punditry
Former Premier League star JJ chats training drills, England call-ups & MORE!
Sport Review 2022: Top 10 Moments
What are the top 10 sporting moments of 2022? Find out ours!
Charlie Stemp: West End Wonder
Theatre star Charlie Stemp talks ‘Mary Poppins' and the fitness it takes to be on stage!
Mary Earps: Lioness Legend
The Lionesses goalkeeper talks winning the Euro’s, her favourite training methods & MORE!
Boxing: Tyson Fury - Fight Week Fitness!
Go behind the scenes at Fury v Chisora '3'...from press conference to the final bell!
David Seaman: Shot Stopper!
The gloves are OFF as the guys chat to former Arsenal & England goalkeeper, David Seaman!
Andrea Spendolini-Sirieix: Diving Deep
The guys talk to Commonwealth Games and national champion diver Andrea Spendolini-Sirieix.
Gardiner Brothers: Irish Dancing Duo
The guys are joined by World Champion dancers Michael and Matthew Gardiner.
Ugo Monye: Strictly Come Rugby
The guys learn how one rugby legend went from heavy tackles & tries to the dance floor!
Tom Bosworth: World Record Racewalker
The guys learn about the art of racewalking – can they beat a world record?
Scott Minto: Winning Mentality
The guys dive into fitness with FA Cup winner and former Premier League star, Scott Minto.
Watersports: Paddleboarding
The guys head to St. Andrews Lakes to try Paddleboarding...how long until they fall in?
Rozalla: Music and Mental Health
The guys chat to international pop-sensation Rozalla about mental health and exercise!
Freezer Therapy!
The guys head to Sevenoaks where they undergo freezer therapy!
Climbing Kilimanjaro!
Kent student Lia Gillett reveals all about her journey up Kilimanjaro.
John Barnes: Liverpool Legend
John Barnes talks training and the drills he recommends to focus on speed and endurance!
Dudley Stokes: Bobsleigh Boss
Ever seen the film Cool Runnings? Dudley Stokes is the inspiration behind the story.
Welcome to For Fitness Sake
Explore fitness of the body, mind and soul.