Derby and Mansfield reviewed, Stags away day experience and the Piatak takeover talks.
Lincoln and Newport reviewed, lower league bonding, Imps away experience and takeovers.
Stevenage reviewed, Newport and Lincoln previewed, holiday tattoos and bad impressions.
Shrewsbury and Harrogate reviewed, Feeney's nightmare return and transfer window rated.
Port Vale and Wrexham reviewed, Carlisle's forward dilemma and Vale away day experience.
Exeter and Stockport defeats, Edgeley Park experience, Wrexham facts and weekend games.
Carlisle's comeback, Barrow's G.O.A.T, Oxford away fan experience and Exeter witchcraft.
Opening weekend games, following football at weddings and a US takeover at Carlisle?
New season predictions, goal celebration injuries, pub team managers and Fleetwood facts.
Owen Moxon, Barrow's mystery trialist, 'small' clubs, wrong names and friend requests.
New signings, Barrow's away kit, Danish power stations, rude tennis and more rubbish AI.
Freya, Matt and Paul talk friendlies, Michael Knighton and new League Two kits rated.
Player news, Barrow's new stands, new League One kits rated and a Carlisle fan abroad.
New signings, Carlisle's new kit verdict, rubbish artificial intelligence and weird fans.
New season fixtures, arrivals and departures, boozy players and a Dion Dublin lookalike.
Contract talks, new arrivals, football at music gigs, BT Sport and pre-season in the bin.
Contract news, salty opposition fans, new kits, random shirt sightings and cheap tickets.
Freya, Matt and Paul talk Carlisle's promotion, Wembley experience and our season awards.
The Bradford play-off win, Barrow's new signings, prank texts and Sunday's Wembley final
Play-offs, Bradford away fan experience and a farewell to Barrow's away terrace.
Monday's games, Sutton away fan experience, weird football dreams and the play-offs.
Twitter beefs, Hartlepool away day experience, Salford discussed and taxis in Sutton.
A controversial Cumbrian Classico, Barrow fan experience, seagulls, toilets and Meatloaf.
Stockport and Grimsby, the Cumbrian Classico, ants and Barrovian suntans.
Looking back on the Easter fixtures, Crewe and Walsall fan experiences and Peter Purves.
This week's games, moaning Carlisle fans, leaving games early and cocktails at football.
Freya, Matt and Paul talk grim Gillingham, Wombles win, Billy Waters and Bruce Forsyth.
H***ogate, Stevenage and Bradford shutouts, tinpot outfits and football stag parties.
Late drama at Swindon, Sutton stalemate, bad impressionists and shouty PA announcers.
Winning weekends, rubbish away followings, angry fanbases and music after goals.
Winning weekends, drums at football matches and the '18th worst place to live in the UK'.
Freya, Matt and Paul look back on a good weekend for the two Cumbrian League Two teams.
Freya, Matt and Paul talk Tuesday's defeats, rude TV presenters and football underwear.
Freya, Matt and Paul talk hoodoos, dodgy merchandise and this weekend's fixtures.
Freya, Matt and Paull discuss Carlisle's 5-1 win over Barrow in the Cumbrian Classico.
Freya, Matt and Paul talk postponements, Pools demolition and Tuesday's Cumbrian derby.
Freya, Matt and Paul talk football confessions, accidental swearing and Saturday's games.
Freya, Matt and Paul talk this weekend's fixtures, iFollow and random transfer rumours.
Freya, Matt and Paul look back on mixed festive fortunes for Barrow and Carlisle United.
A festive edition featuring highlights from the first ten episodes of the podcast.
Freya, Matt and Paul look back on a disappointing week - and ahead to Boxing Day's games.
Freya, Matt and Paul talk football confessions, postponements and the weekend fixtures.
Freya, Matt and Paul reflect on a disappointing week - and ahead to the Cumbrian derby.
Freya, Matt and Paul talk Walsall chaos, the defence of Paul Farman and weekend fixtures.
Freya, Matt and Paul discuss Barrow's EFL Trophy exit and Carlisle's cup tie at Walsall.
Freya, Matt and Paul look back on an underwhelming weekend for Barrow and Carlisle.
Freya, Matt and Paul discuss mixed FA Cup fortunes for the two Cumbrian sides.
Freya, Matt and Paul discuss an excellent few days for the two Cumbrian clubs.
Freya, Matt and Paul discuss a mixed week for the two Cumbrian teams.
Freya, Matt and Paul discuss the fall-out of a dramatic Cumbrian derby in the EFL Trophy.