BBC Radio Podcasts from Complex with Kimberley Wilson

Are you feeling grateful?

Kimberley finds a path to real gratitude with health psychologist Jo Rodriguez.

Are you burnt out?

Kimberley asks Dr Peter Olusoga when does stress tip into burnout.

OCD: When should you worry about intrusive thoughts?

Kimberley explores how to manage intrusive thoughts with Dr Nina Higson-Sweeney.

Are you a people pleaser?

Kimberley finds out what people pleasing does for us, and to us, with Dr Sarah Vohra.

Are you depressed or just sad?

Kimberley and her guest Dr Kevin Vento talk through how to tell if you’re depressed.

Are you a liar?

Kimberley digs into the psychology of lying.

Are you too empathetic? Or not enough?

Kimberley explores empathy with clinical psychologist Dr Martha Deiros Collado.

Meet Kimberley

Dr Xand van Tulleken introduces Kimberley Wilson, host of the new psychology podcast.

Are you a perfectionist?

Kimberley delves into perfectionism with health psychologist Dr Sula Windgassen.

Trailer

Kimberley Wilson introduces her new psychology podcast all about our mental health.