BBC Radio Podcasts from Complex with Kimberley Wilson
How can you let go?
Kimberley asks Dr Charlotte Cooper what letting go means.
How can you build resilience?
Kimberley talks resilience with Dr Sula Windgassen.
What is avoidant attachment?
Kimberley explores its meaning and what you can do about it.
Do you hate the way you look?
Kimberley explores the difference between body image dissatisfaction and body dysmorphia.
How can you channel your female rage?
Kimberley digs into why women suppress their anger with Jennifer Cox.
How can you accept yourself?
Kimberley and Dr Xand van Tulleken talk self-acceptance.
Are you feeling grateful?
Kimberley finds a path to real gratitude with health psychologist Jo Rodriguez.
Are you burnt out?
Kimberley asks Dr Peter Olusoga when does stress tip into burnout.
OCD: When should you worry about intrusive thoughts?
Kimberley explores how to manage intrusive thoughts with Dr Nina Higson-Sweeney.
Are you a people pleaser?
Kimberley finds out what people pleasing does for us, and to us, with Dr Sarah Vohra.
Are you depressed or just sad?
Kimberley and her guest Dr Kevin Vento talk through how to tell if you’re depressed.
Are you a liar?
Kimberley digs into the psychology of lying.
Are you too empathetic? Or not enough?
Kimberley explores empathy with clinical psychologist Dr Martha Deiros Collado.
Meet Kimberley
Dr Xand van Tulleken introduces Kimberley Wilson, host of the new psychology podcast.
Are you a perfectionist?
Kimberley delves into perfectionism with health psychologist Dr Sula Windgassen.
Trailer
Kimberley Wilson introduces her new psychology podcast all about our mental health.