BBC Radio Podcasts from Dear Daughter

Dear Daughter

The nappy braai

Azola’s friends throw him a baby shower – featuring an adult nappy

Walk away the first time

Julia’s boyfriend slapped her in the face – but that was only the beginning

The sexy novel at Christmas brunch

Malaka’s written a romance novel with lots of sex scenes. How will her family react?

Bombs overhead

Firyal wakes to the sound of bombing. How can she reassure her three-year-old daughter?

Advice for partying

It’s teen party season in Norway. Should Anja tell her daughter to be safe or have fun?

Introducing Lives Less Ordinary

Bonus: a mother who gave birth to her baby, 15 months after her partner died

Divorce is not a dirty word

Vandana wants the daughters of India to know that marriage is a choice

Prison and parenthood

Rahab was in prison when her children were growing up. How can she make up for lost time?

The bra fashion show

Mahynour’s daughter gets her first bra – a milestone for both mother and daughter

Coming soon: Season 5

Stand by for Dear Daughter season 5, starting Friday April 25th

Encore: The dating to-do list

Advice for a teenage daughter entering the world of dating

Encore: Without mum

A bereaved father on parenting after grief

Mama Seebz: Social media fame and dealing with haters

TikTok star Mama Seebz on how social media helped her connect with her daughter

Kalki Koechlin: Bollywood and beauty standards

What should you do when your daughter tells you she doesn’t feel pretty?

Audrey Akande: The Receipts and becoming a ‘girl mum’

Audrey from The Receipts shares the letter she’s written for her daughter

Dr Rae Wynn-Grant: Surviving bears, jaguars, and motherhood

Wildlife presenter Rae Wynn-Grant on self-doubt and close encounters with bears

Adjoa Andoh: Bridgerton, bodies, and bizarre pregnancy cravings

What advice does Bridgerton actor Adjoa Andoh want to share with her children?

Dear Daughter: Stars is coming soon!

Namulanta is back - but this time there’s a celebrity guest list!

Choosing to be child free

Yvonne in Australia writes a letter to a daughter she never had

Growing up polygamous

Farida tells us the pros and cons of polygamy

The little girl with trauma

Regina had a difficult childhood – will she know how to be a mother?

Diagnosed by a stranger, with Ria Lina

A conversation with an audience member leads a comedian to discover she is autistic

My daughter, who I thought was my son

Gretchen’s daughter is transgender. How can she protect her, while helping her grow?

Blending families

Rehman remarries after his wife dies. How will he make sure his two families get along?

A public apology from a besotted mother

Malini has lots of regrets about her parenting. Her daughter remembers things differently

It’s just hair, with Joy Kendi

Joy doesn’t want her hair to define her – so she shaves her head

Moving on

Mary receives a menacing message and decides to leave her home

The dating to-do list

Wen is raised believing sex is taboo but knows she must change for her daughter’s sake

The people-making business with Janine Harouni

New mum Janine is anxious and lonely, so why do the other mums online look so happy?

The perfect trap

Anna fights her eating disorder, knowing she needs to be healthy if she wants to be a mum

Making amends

Musikari risks his life fighting corruption in Kenya, but at what cost to his family?

Being Superwoman

Solene endlessly juggles work and parenthood, but something must give

Elbows out with Nadiya Hussain

The Great British Bake Off star on raising teenagers and taking up space

Coming soon: Season 3

We’re back! Season 3 starts March 1

Bonus: The Documentary

Other people’s children - the mothers who leave their own families behind

Holding on to love: Dear Daughter live

Disastrous dates and how to make a relationship last. It's our second live show in Kenya

Finding love: Dear Daughter live in Nairobi

How to approach dating. Tips and laughs in our first ever live show, in Nairobi, Kenya

Dear son

“Fly the plane”, volunteer, and keep asking why

You are wanted

It’s a girl! Bucking the trend of wanting a son

Trying to conceive

A letter to a daughter who doesn’t exist yet

Keep growing, always change

Celebrating how kids change as they grow

On apples and trees

Turning into your mother can be a joy and a trial

Making friends

The Scummy Mummies on friendship, bullying and embracing the chaos of parenting

Generation gap

How to give advice people will actually listen to.

Without mum

The challenges of parenting as a widower

Grandma’s gift

Follow your dreams - but remember your roots

Spend some, save some

Talking to children about money can be awkward, but it’s important to start young

I’m not fine

Why are women expected to endure pain in silence?

Kindness: My superpower

The generosity of others helped Monique rebuild her life

Kids? No pressure

You don’t need to give me a grandchild. Simone promises it will be up to her daughter

Healing letters

The 'Queen of Letters', Isabel Allende, on writing, processing grief and a full garage

Your dad, my dad

Marian’s dad left when she was young. Now she’s giving her daughter a “most special gift”

Coming soon: Season 2

Back on 27 February, with more stories, and more of your letters for daughters everywhere

Growing pains

Teenage conflict, pushing boundaries and the unexpected letter. #DearDaughter

I left for you

Raquel left her children to work abroad, so she could give them a better life

Birds and bees

“Nothing is off limits.” Daisy on how she will talk to her daughter about sex

Empty arms

Deborah writes to her daughter Sibby, who was stillborn. This episode discusses baby loss

The confidence of a cockroach

“Jump off the dumpster of doubt!” Comedian Tumi Morake on challenging her fear of failure

Fly bird, fly

“Learn something bigger.” Nkule wants her daughter to discover life beyond her home town

Seize the day

“I never want to disappoint someone.” The pitfalls of people-pleasing

Faith in you

The best of both worlds? One new baby, two religions and parents trying to figure it out

Perfect match

Matchmakers, a fake engagement ring and love; welcome to the marriage game. #DearDaughter

Just ask mum

My mum’s letter to me! Namulanta’s mum, Dorcas, is back with a letter to share

Pah Pah and Ma Ma

An escape by boat, pirates, prejudice and a “strength that lies within”

Self-defence guy

Robin advises his daughter to be “prepared for anything”

'Wife material'

Under pressure to tie the knot? Elle says, “Everyone is praying for me to get married”

Thongs and eyebrows

Underwear, razors and teenage angst. The perils of trying to fit in and be noticed

For Koko

Three mums, new and old letters - the beginning of a handbook to life

Introducing: Dear Daughter

Funny, heart-breaking and ultimately honest – help Namulanta create a handbook to life