Ben started experiencing anxiety and depression at 12 but had no idea what they were. Only 2 years ago did he recognise his mental health and told his family. During lockdown he's started a men’s mental health vlog.
Yungblud and Ben chat about their experiences with anxiety and depression, sharing some of their triggers as well as practical things that help them.
Details of organisations offering information and support on a range of issues are available at bbc.co.uk/actionline.
Published on Thursday, 3rd December 2020.
Available Podcasts from The YUNGBLUD Podcast
Subscribe to The YUNGBLUD Podcast
We are not the BBC, we only list available podcasts. To find out more about the programme including episodes available on BBC iPlayer, go to the The YUNGBLUD Podcast webpage.