1Xtra Talks with Richie Brave - with Mary Mandefield: Better ways to the start the new year

Download with Mary Mandefield: Better ways to the start the new year

On this week’s 1Xtra Talks, Mary Mandefield and guests explore the different ways we choose to start the new year. Are resolutions overrated? Do we put too much pressure on ourselves to start the year strong?

Published on Sunday, 7th January 2024.

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