CBeebies Parenting - Helpline: Shyness and confidence with Sara Pascoe and Nadia Finer

Download Helpline: Shyness and confidence with Sara Pascoe and Nadia Finer

You might not believe it, but both Charlie and comedian Sara have struggled with shyness their entire lives.

Shyness affects half of UK adults and can often begin in childhood. How should we approach shyness in our kids? Author and confidence coach Nadia helps to provide some answers.

Published on Saturday, 1st August 2026.

Available Podcasts from CBeebies Parenting

Subscribe to CBeebies Parenting

We are not the BBC, we only list available podcasts. To find out more about the programme including episodes available on BBC iPlayer, go to the CBeebies Parenting webpage.