Download Can a hobby become a burden?
Are people trying too hard with their hobbies? Gen Z in particular are being accused of getting too competitive with their pastimes. Having a hobby has, according to various metrics, become a lifestyle trend in 2026. We look at what the term "hobby-maxxing" means. Is it a good or a bad thing? What happens to your brain when you do your hobby, and when did hobbies become a significant part of our lives?
Presenter: Adam Fleming
Producers: Beth Ashmead Latham, John Murphy and Annabel Deas
Studio Manager: Hal Haines
Programme co-ordinator: Katie Morrison
Editor: Penny Murphy
Published on Friday, 30th October 2026.
Available Podcasts from AntiSocial
We are not the BBC, we only list available podcasts. To find out more about the programme including episodes available on BBC iPlayer, go to the AntiSocial webpage.