Yr arlunydd ac aelod o grŵp Sorela sy'n trafod effaith hunanddelwedd ar iechyd meddwl.
Mae'r podlediad yma yn trafod themâu yn ymwneud â iechyd meddwl allai beri gofid i rai gwrandawyr.
Published on Monday, 14th June 2021.
We are not the BBC, we only list available podcasts. To find out more about the programme including episodes available on BBC iPlayer, go to the Digon webpage.