More or Less: Behind the Stats - Is intermittent fasting going to kill you?

Is intermittent fasting going to kill you?

Download Is intermittent fasting going to kill you?

News stories earlier in the year appeared to suggest that time restricted eating – where you consume all your meals in an 8 hour time window – was associated with a 91% increase in the risk of death from cardiovascular disease.

But is this true? Tim Harford looks into the claim with the help of Cardiologist Dr Donald Lloyd-Jones, chair of the Department of Preventive Medicine at Northwestern University in the US.

Presenter: Tim Harford
Producer: Debbie Richford
Series producer: Tom Colls
Production coordinator: Brenda Brown
Sound mix: Nigel Appleton
Editor: Richard Vadon

Published on Saturday, 25th May 2024.

Available Podcasts from More or Less: Behind the Stats

Subscribe to More or Less: Behind the Stats

We are not the BBC, we only list available podcasts. To find out more about the programme including episodes available on BBC iPlayer, go to the More or Less: Behind the Stats webpage.