Download Janni Knox, Tuesday 18th November 2025
Exercise is associated with better health even if it doesn’t lead to weight loss...
Published on Tuesday, 18th November 2025.
Available Podcasts from Thought for the Day from Radio Ulster
Subscribe to Thought for the Day from Radio Ulster
We are not the BBC, we only list available podcasts. To find out more about the programme including episodes available on BBC iPlayer, go to the Thought for the Day from Radio Ulster webpage.