Download Extra: Altrincham FC captain Nat Lowe on their FA Cup journey
Ahead of the third round of the Women's FA Cup, Senior Women's Football reporter Emma Sanders met up with Nat Lowe, captain of Altrincham FC, the lowest-ranked side left in the competition who play York City Ladies on Sunday 14th December.
Nat is a former professional golfer who quit football due to the lack of opportunities when she was a teenager. She tells Emma all about her fascinating journey back to playing football, her favourite golf courses and what it means to make it to this stage of the competition.
Published on Thursday, 11th December 2025.
Available Podcasts from BBC Women's Football Weekly
Subscribe to BBC Women's Football Weekly
We are not the BBC, we only list available podcasts. To find out more about the programme including episodes available on BBC iPlayer, go to the BBC Women's Football Weekly webpage.