Download Mental health doc: Anxiety keeps us safe
If you’re interested in this episode, you may also like 'Autism: rising rates or overdiagnosis?' https://www.bbc.co.uk/sounds/play/m002qrvh
Edinburgh GP Dr Gavin Francis (pictured) is the author of ‘The Unfragile Mind: Making Sense of Mental Health’.
We ask him whether human unhappiness is being over-medicated. And he tells us his 10-point plan for happiness.
Scotcast is the BBC’s Scottish news podcast.
Get in touch: scotcast@bbc.co.uk
Published on Friday, 15th May 2026.
Available Podcasts from Scotcast
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