Cooking with Paula McIntyre - Grilled Monkfish, Sobrasada Buttered Tomatoes And Grilled Corn

Download Grilled Monkfish, Sobrasada Buttered Tomatoes And Grilled Corn

Recipe

Sobrasada buttered tomatoes
75g sobrassada
25g butter
1 red onion finely chopped
200g halved cherry tomatoes
Handful parsley chopped
2 tablespoons sherry vinegar
Salt and pepper to taste

Heat the sobrasada in a pan until it melts and add the butter and onions. Cook until the onions are soft and add the tomatoes. Cook for a minute then add the parsley and vinegar. Check seasoning.
Grilled corn
2 ears corn
Oil for brushing

Boil the corn in salted water for 2 minutes then drain and pat dry. Brush with oil and cook on the grill to scorch all over. Remove the niblets and season with salt.

Grilled monkfish

500g monkfish tail
1 tablespoon oil
Seasalt

Trim any skin from the monkfish.
Rub the oil over the monkfish and season with salt. Place on grill and cook for a couple of minutes each side – depending on thickness. Monkfish should feel firm but with a little give. Allow to rest and slice
Serve on the tomatoes with the corn mixed in.

Published on Saturday, 30th May 2026.

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