Witness History - Cognitive Behavioural Therapy
Download Cognitive Behavioural Therapy
How a particular form of psychotherapy, cognitive behavioural therapy, became a common treatment for anxiety and depression. CBT was first developed by Professor Aaron T Beck in the USA. It has been rolled out as an option for people with mental health problems in the UK. Professor David Clark has been speaking to Kirsty Reid about why, and how, it works.
Photo credit: Getty Images.
Published on Wednesday, 17th November 2021.
Available Podcasts from Witness History
We are not the BBC, we only list available podcasts. To find out more about the programme including episodes available on BBC iPlayer, go to the Witness History webpage.