Download Why some people are taking anxiety meds on nights out
A series of recent studies suggests that drug use is increasing among Gen Z. Some young people are taking prescription anti-anxiety medications — such as propranolol and pregabalin — without a prescription. They’re buying them online or on the black market, exposing themselves to additional risks.
Jacqui Wakefield, our Global Health Reporter, explains why some young people see these drugs as an alternative to alcohol. They want to reduce social anxiety on a night out and experience a feeling of euphoria, but without the calories and hangover that can come with heavy drinking. We discuss the risks associated with using these drugs without medical supervision, and the potential consequences for young people’s health.
Warning: This episode includes references to suicidal thoughts.
If you are affected by any of the issues discussed in this episode, or are experiencing distress or despair and need support, you could speak to a health professional or an organisation that offers support. Details of help available in many countries can be found at Befrienders Worldwide: www.befrienders.org
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Presenter: Hannah Gelbart
Producers: William Lee Adams and Chelsea Coates
Video Journalist: Tim Hodges
Editor: Verity Wilde
Published on Thursday, 10th September 2026.
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