Not Even Water - 2. Spiritual Gains, Not Physical

2. Spiritual Gains, Not Physical

Download 2. Spiritual Gains, Not Physical

In Ramadan: are the dumbbells swapped for dates; squats for spring rolls, and cardio for night prayers? Professional boxer Hamzah Sheeraz and fitness enthusiast Abdul Fattah chat to Mehreen Baig about how they’re keeping up their physical gains in Ramadan - and when the best time is to get the all-important Eid trim?

Published on Wednesday, 22nd March 2023.

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