The Easy Wellness Podcast with Vinny Hurrell & Cate Conway - EP 1 - Gerry Hussey tells us how to de-clutter our minds

Download EP 1 - Gerry Hussey tells us how to de-clutter our minds

Vinny and Cate are joined by 'The Soul Coach' Gerry Hussey for episode one. Gerry talks about the different elements of our lives that add to our anxieties and stress, and how to resolve them. Essentially these are the things that clutter or brains and make day to day life more difficult.

If you are in distress or despair and would like directed to help and support, visit bbc.co.uk/actionline.

Published on Wednesday, 10th April 2024.

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