The Easy Wellness Podcast with Vinny Hurrell & Cate Conway - EP 11 - Our TEEN CALMING episode. Dr T talks us through how to calm a distressed child/teen

Download EP 11 - Our TEEN CALMING episode. Dr T talks us through how to calm a distressed child/teen

With the help of Psychiatrist Dr T, we explore practical ways to help calm and support a distressed / upset child or teenager. These tips apply directly to young people, but can also be used to help adults.

If you are in distress or despair and would like directed to help and support, please visit bbc.co.uk/actionline. This podcast series is presented by Cate Conway and Vinny Hurrell. The producer is Vinny Hurrell. Contact the team via email at MeTime@bbc.co.uk. Also check out 'Sleep and Dream with Vinny & Cate' in BBC Sounds for information to improve your sleep.

Published on Wednesday, 4th September 2024.

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We are not the BBC, we only list available podcasts. To find out more about the programme including episodes available on BBC iPlayer, go to the The Easy Wellness Podcast with Vinny Hurrell & Cate Conway webpage.