The Easy Wellness Podcast with Vinny Hurrell & Cate Conway - EP 16 - Our BRAIN FOG perimenopause episode, with Dr T

Download EP 16 - Our BRAIN FOG perimenopause episode, with Dr T

Brain fog can be scary and have a huge impact on your life. In this episode Vinny & Cate discuss the perimenopause and the associated brain fog, with Psychiatrist Dr Tharaka. We talk through simple things that you or your loved one can do, to help with the symptoms.

If you are concerned about the level of brain fog you are experiencing, please visit your GP.
If you are in distress or despair and would like directed to help and support, please visit bbc.co.uk/actionline. This podcast series is presented by Cate Conway and Vinny Hurrell. The producer is Vinny Hurrell. Contact the team via email at MeTime@bbc.co.uk.
Also check out 'Sleep and Dream with Vinny & Cate' in BBC Sounds for information to improve your sleep.

Published on Monday, 11th November 2024.

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