The Easy Wellness Podcast with Vinny Hurrell & Cate Conway - EP 23 - Our People Pleasing episode, with Lizzie Moult

Download EP 23 - Our People Pleasing episode, with Lizzie Moult

If you're a people-pleaser, you might be known for doing whatever it takes to make others happy. Although being kind and helpful is generally a good thing, going too far to please others can leave you burnt-out. Holistic cognitive behavioural therapist, Lizzie Moult joins Vinny Hurrell and Cate Conway to talk about what defines a people pleaser, the traits and the impacts.

If you are in distress or despair and would like directed to help and support, please visit bbc.co.uk/actionline. This podcast series is presented by Cate Conway and Vinny Hurrell. The producer is Rebecca Rowney and you can contact the team via email at MeTime@bbc.co.uk.

Published on Monday, 20th January 2025.

Available Podcasts from The Easy Wellness Podcast with Vinny Hurrell & Cate Conway

Subscribe to The Easy Wellness Podcast with Vinny Hurrell & Cate Conway

We are not the BBC, we only list available podcasts. To find out more about the programme including episodes available on BBC iPlayer, go to the The Easy Wellness Podcast with Vinny Hurrell & Cate Conway webpage.