The Easy Wellness Podcast with Vinny Hurrell & Cate Conway - Our BREAKUPS AND DIVORCE episode. Lindsay George discusses ways of coping with the emotions and struggles of breakups.
The emotional journey of separation and divorce is often overlooked. The impact on your mental health and wellbeing can feel overwhelming. As a result of separation have to adjust and adapt to changes that you may feel you have little control over. Prioritising your own needs are so important. Counsellor and Physiotherapist Lindsay George joins Vinny Hurrell and Cate Conway to discuss ways of coping with the emotions and struggles that come with breakups/divorce.
If you are in distress or despair and would like directed to help and support, please visit bbc.co.uk/actionline. This podcast series is presented by Cate Conway and Vinny Hurrell. The producer is Vinny Hurrell. Contact the team via email at MeTime@bbc.co.uk. Also check out 'Sleep and Dream with Vinny & Cate' in BBC Sounds for information to improve your sleep.
Published on Wednesday, 28th May 2025.
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