Sleep and Dream with Vinny & Cate - Delve into LUCID DREAMING

What is lucid dreaming and what role can it play in improving your waking life? Lucid dreaming teacher Charlie Morley joins Cate & Vinny. This episode also explores sleep and dream issues related to PTSD (Post-Traumatic Stress Disorder).

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This podcast series is presented by Cate Conway and Vinny Hurrell. The producers were Jamie Taylor & Vinny Hurrell. Subscribe in BBC Sounds to be notified when new episodes are released. Sleep well x

Published on Wednesday, 3rd December 2025.

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