Rylan: How to Be... - How to Be in Love: Mel Robbins: Why we can’t control each other’s actions

How to Be in Love: Mel Robbins: Why we can’t control each other’s actions

Download How to Be in Love: Mel Robbins: Why we can’t control each other’s actions

Rylan sits down with powerhouse podcaster and author Mel Robbins. Mel teaches Rylan her ‘Let Them’ theory and explains how he can apply it to his relationships, as he hopes to embark upon his next romantic chapter. Mel also discusses the best way to get over a break-up and shares how she and her husband of 28 years have navigated the trials and tribulations of their marriage.

How to Be in Love – Rylan has loved passionately, lost messily, and is now ready to rediscover what ‘love’ is. But does he need to look at love differently before he can find it again?

Host: Rylan
Assistant Producer: Ben Johns and Sally McLennan
Producer: Katie Grant
Production Manager: Francesca Bassett
Executive Producer: Arron Fellows
Music: Miguel d'Oliveira
Assistant Commissioner: Will Drysdale
Commissioning Editor: Rhian Roberts
A Mindhouse production for BBC Sounds

Published on Wednesday, 13th August 2025.

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