Sleep and Dream with Vinny & Cate - Dreams of mirrors, speed and the X Factor

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Vinny & Cate are joined by our Dream Psychologist Ian Wallace to delve into a new bulging big bag, of listeners dreams. In this episode Ian explains the dream imagery behind dreams of snakes (more of them!), sleeping in the backseat of your own car, performing in front of Simon Cowell and more. Send your own dreams to the team via email at MeTime@bbc.co.uk.

Subscribe in BBC Sounds to be notified when new episodes are released. If you would like directed to further help and support, please visit bbc.co.uk/actionline. This podcast series is presented by Cate Conway and Vinny Hurrell. Production by Vinny Hurrell, Jamie Taylor and Rebecca Rowney. Sleep well x.

Published on Wednesday, 2nd September 2026.

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