Fit & Fearless - New Year, New You
Introducing Tally, Vic and Zanna with their tips for taking the first step towards your 2018 fitness goals. Plus, Radio 1 DJ Adele Roberts shares her two sleep, two shower fitness routine.
Published on Wednesday, 10th January 2018.
Available Podcasts from Fit & Fearless
We are not the BBC, we only list available podcasts. To find out more about the programme including episodes available on BBC iPlayer, go to the Fit & Fearless webpage.