Fit & Fearless - Pre and post-natal fitness
Download Pre and post-natal fitness
Tally, Zanna and Vic are joined by new mum and Couch to 5K founder Laura Hamzic and personal trainer Charlie Launder - co-founder of Bumps to Burpees. They talk all exercise pre and post pregnancy, and discuss why your baby could be your new gym buddy.
Published on Wednesday, 7th March 2018.
Available Podcasts from Fit & Fearless
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