Download The truth about carbs
Tally, Zanna and Vic are joined by Helen West and Rosie Saunt from The Rooted Project to talk carbohydrates and bust some myths.
Published on Wednesday, 27th June 2018.
Available Podcasts from Fit & Fearless
We are not the BBC, we only list available podcasts. To find out more about the programme including episodes available on BBC iPlayer, go to the Fit & Fearless webpage.