Fit & Fearless - The movement coach
Zanna, Tally and Vic are joined by Personal Trainer Roger Frampton, who says he can get us all moving like we did when we were kids, by training using our own body weight, stretching more and ditching our shoes!
Published on Wednesday, 28th November 2018.
Available Podcasts from Fit & Fearless
We are not the BBC, we only list available podcasts. To find out more about the programme including episodes available on BBC iPlayer, go to the Fit & Fearless webpage.