Fit & Fearless - The Mind Medic: How to cope with Christmas
Download The Mind Medic: How to cope with Christmas
Psychiatrist Dr Sarah Vohra, AKA The Mind Medic, joins Vic, Tally and Zanna to pass on her practical advice to help our mental well-being and shares her top tips for how to cope with Christmas.
Fit and Fearless will return in 2019 with a live episode - keep across social media for details of how you could be in the audience!
Published on Thursday, 13th December 2018.
Available Podcasts from Fit & Fearless
We are not the BBC, we only list available podcasts. To find out more about the programme including episodes available on BBC iPlayer, go to the Fit & Fearless webpage.