Fit & Fearless - Time to ditch the diet?
Download Time to ditch the diet?
New year, new you? Before you make any resolutions for 2019, listen to nutritionist Dr. Laura Thomas, whose advice on our diet could change the way we eat.
Published on Wednesday, 2nd January 2019.
Available Podcasts from Fit & Fearless
We are not the BBC, we only list available podcasts. To find out more about the programme including episodes available on BBC iPlayer, go to the Fit & Fearless webpage.