Radio 1's Life Hacks - Adapt the World - Millennial Burnout

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Have you ever avoided doing things like washing the dishes or even texting a friend back? Do you constantly check work emails even when you're not in work? Or do you ever feel guilty for sitting doing absolutely nothing? If you've answered yes to any of these questions, you could be suffering from millennial burnout, a product of the mentality that enough is actually not enough. When journalist Dawn Foster wrote an article about this last month in The Guardian, it struck a chord with millennials. Dawn shares tips on what to look out for if you suspect you have millennial burnout and advises on the best ways to avoid feeling totally and utterly burnt out.

Published on Tuesday, 26th February 2019.

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