10 Today | Physical activity for older people - 10 Today | Exercise One

Exercise one of 10 Today - a programme designed for older people to protect against poor health and disease, improve mental health and maintain independence whilst at home.

Published on Sunday, 29th March 2020.

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We are not the BBC, we only list available podcasts. To find out more about the programme including episodes available on BBC iPlayer, go to the 10 Today | Physical activity for older people webpage.