Radio 1's Life Hacks - Adapt the World - Coronavirus: What's wrong with my sleep in lockdown?

Download Coronavirus: What's wrong with my sleep in lockdown?

Katie and Dr Radha chat about the impact of lockdown on your sleep. They discuss the importance of a routine, the reasons why you might be having strange dreams and share tips on getting to sleep.

Published on Tuesday, 5th May 2020.

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