Download Lockdown Wellbeing: My Self-Esteem
Vick and Katie talk with Dr Radha about the importance of confidence in ourselves and how poor self-esteem can
impact how we feel.
Published on Friday, 19th February 2021.
Available Podcasts from Adapt the World
We are not the BBC, we only list available podcasts. To find out more about the programme including episodes available on BBC iPlayer, go to the Adapt the World webpage.