The Music & Meditation Podcast - Welcome to The Music & Meditation Podcast

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A warm welcome from your host NAO as she introduces this unique series on music and meditation designed to combat the challenges of daily life and leave you refreshed and ready to take on the world.

From gentle guided breathing, expert guided meditations and honest conversation on current topics enhanced by carefully selected music and specially composed soundtracks, we present the complete package for the ultimate meditation and music podcast.

Published on Tuesday, 3rd May 2022.

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We are not the BBC, we only list available podcasts. To find out more about the programme including episodes available on BBC iPlayer, go to the The Music & Meditation Podcast webpage.