The Music & Meditation Podcast - Power of connection with Kathryn McCusker

Download Power of connection with Kathryn McCusker

NAO chats to Kathryn McCusker and discovers how a singing mantra meditation can help you feel less lonely and more connected to yourself and the world around you. Kathryn - a Kundalini yoga and meditation teacher, singer and the author of Everyday Kundalini - helps us understand why singing can be so powerful during mantra meditation. The music for Kathryn's singing mantra meditation was composed by Ben Ponniah and recorded by the BBC Singers with guest instrumentalists exclusively for this episode. Whether you're just starting to meditate or you're a seasoned meditator, this is the perfect podcast for you.

The words of this episode's singing mantra meditation are:
Ra ma da sa, sa se so hung

Music you'll hear in this episode includes:
Debussy: Reverie
Ben Ponniah: Ra Ma Da Sa
Mozart: Ave Verum Corpus
JS Bach: Partita No 4 in D major for keyboard

Published on Monday, 9th May 2022.

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