For Fitness Sake - Welcome to For Fitness Sake

Join Stephen Brown, Matt Thacker and our extraordinary guests as we explore fitness of the body, mind and soul. We’ll help you on your journey, through exercise, better health and mindfulness, with advice, guidance and a large amount of fun.

Published on Wednesday, 31st August 2022.

Available Podcasts from For Fitness Sake

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We are not the BBC, we only list available podcasts. To find out more about the programme including episodes available on BBC iPlayer, go to the For Fitness Sake webpage.