Download Lauren Jumps: Skipping
Social media star Lauren Flymen gives an introduction to jump rope fitness...after catching the attention of millions of people around the world with her WOW videos! Picking up the rope in lockdown, she’s never skipped a beat since, and now we can all learn how good it is to jump rope.
Published on Monday, 16th January 2023.
Available Podcasts from For Fitness Sake
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