Be More Warrior - Episode 8: Asking for Help
Download Episode 8: Asking for Help
Paul Olima, athlete and Coach on BBC Three’s Go Hard or Go Home, talks to fitness coach and star of First Dates CiCi Coleman about asking for help in the gym.
Go Hard or Go Home is available now on BBC Three and iPlayer: https://www.bbc.co.uk/programmes/p0f1jp1l/episodes/player
The purpose of this podcast is to educate and entertain, all opinions expressed during this podcast are conversational in nature and do not constitute professional advice. Please consult your healthcare practitioner before starting any new exercise program.
Published on Tuesday, 28th February 2023.
Available Podcasts from Be More Warrior
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